Badminton |
3 |
6 |
0.12 |
0.23 |
15th |
18th |
21st |
26th |
35 |
Biking on Road (pavement or stationary bike) |
236 |
2,362 |
9.44 |
94.47 |
1st |
1st |
11th |
2nd |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
49 |
952 |
1.96 |
38.07 |
16th |
2nd |
59th |
20th |
225 |
Bodyweight Exercises (pushups, etc.) |
18 |
16 |
0.72 |
0.63 |
36th |
39th |
71st |
81st |
174 |
Core Workout |
6 |
3 |
0.24 |
0.13 |
52nd |
66th |
86th |
99th |
138 |
Dog Agility Training (High Intensity) |
2 |
6 |
0.08 |
0.24 |
9th |
8th |
13th |
8th |
14 |
Downhill Skiing (Backcountry) |
1 |
4 |
0.04 |
0.15 |
37th |
51st |
49th |
51st |
53 |
Gardening/Yard Work (High Intensity) |
8 |
30 |
0.32 |
1.18 |
138th |
144th |
206th |
201st |
233 |
Hiking (day hike, light pack) elevation gain |
15 |
72 |
0.60 |
2.86 |
96th |
149th |
176th |
210th |
254 |
Housework- cleaning etc. (High Intensity) |
17 |
47 |
0.68 |
1.87 |
46th |
41st |
81st |
71st |
181 |
Mountain Running (Medium Intensity) |
2 |
6 |
0.08 |
0.24 |
81st |
120th |
117th |
125th |
131 |
Raking |
2 |
6 |
0.08 |
0.24 |
38th |
37th |
72nd |
55th |
94 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
12 |
0.04 |
0.48 |
85th |
76th |
110th |
95th |
114 |
Running |
203 |
1,330 |
8.12 |
53.20 |
5th |
5th |
29th |
17th |
279 |
Stand Up Paddling (High Intensity) |
4 |
16 |
0.16 |
0.63 |
1st |
3rd |
5th |
7th |
11 |
Stand Up Paddling (Low Intensity) |
1 |
2 |
0.04 |
0.08 |
20th |
36th |
32nd |
36th |
40 |
Steps |
60 |
270 |
2.40 |
10.80 |
44th |
41st |
79th |
70th |
142 |
Swimming |
37 |
187 |
1.48 |
7.46 |
1st |
1st |
5th |
6th |
46 |
Walking |
177 |
527 |
7.08 |
21.10 |
35th |
52nd |
145th |
160th |
310 |
Weightlifting |
23 |
20 |
0.92 |
0.80 |
15th |
28th |
38th |
50th |
138 |
Yoga (Low Intensity) |
2 |
1 |
0.08 |
0.04 |
68th |
88th |
101st |
110th |
125 |
Yoga (Medium Intensity) |
1 |
1 |
0.04 |
0.05 |
114th |
126th |
134th |
134th |
138 |