Basketball (High Intensity) |
3 |
3 |
0.33 |
0.28 |
21st |
36th |
20th |
31st |
52 |
Biking on Road (pavement or stationary bike) |
4 |
10 |
0.44 |
1.09 |
214th |
218th |
232nd |
236th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
20 |
0.33 |
2.17 |
162nd |
170th |
180th |
181st |
225 |
Firewood (cut/stack) |
3 |
20 |
0.33 |
2.23 |
45th |
48th |
36th |
38th |
101 |
Football (High Intensity) |
3 |
9 |
0.33 |
0.99 |
2nd |
1st |
2nd |
1st |
9 |
Gardening/Yard Work (High Intensity) |
25 |
99 |
2.78 |
11.00 |
65th |
64th |
47th |
50th |
233 |
Hiking (day hike, light pack) elevation gain |
28 |
232 |
3.11 |
25.80 |
42nd |
47th |
25th |
34th |
254 |
Home Construction (High Intensity) |
7 |
50 |
0.78 |
5.57 |
34th |
31st |
23rd |
23rd |
101 |
Housework- cleaning etc. (High Intensity) |
26 |
38 |
2.89 |
4.25 |
31st |
48th |
13th |
29th |
181 |
Jumping on Trampoline |
4 |
8 |
0.44 |
0.88 |
12th |
7th |
10th |
7th |
32 |
Jump Rope |
5 |
12 |
0.56 |
1.33 |
8th |
11th |
7th |
8th |
27 |
Mountain Running (Medium Intensity) |
6 |
52 |
0.67 |
5.78 |
48th |
48th |
41st |
41st |
131 |
Playing with Children (Low Intensity) |
4 |
3 |
0.44 |
0.37 |
49th |
68th |
39th |
62nd |
93 |
Raking |
1 |
3 |
0.11 |
0.33 |
49th |
52nd |
51st |
45th |
94 |
Running |
9 |
40 |
1.00 |
4.48 |
202nd |
194th |
208th |
201st |
279 |
Throwing Frisbee |
2 |
2 |
0.22 |
0.23 |
6th |
8th |
11th |
4th |
35 |
Walking |
68 |
193 |
7.56 |
21.42 |
124th |
142nd |
133rd |
158th |
310 |
Weightlifting |
12 |
26 |
1.33 |
2.88 |
35th |
20th |
18th |
10th |
138 |
Yoga (Low Intensity) |
2 |
2 |
0.22 |
0.25 |
68th |
66th |
68th |
53rd |
125 |
Yoga (Medium Intensity) |
3 |
4 |
0.33 |
0.46 |
77th |
91st |
64th |
81st |
138 |