Biking on Road (pavement or stationary bike) |
87 |
839 |
4.14 |
39.93 |
17th |
3rd |
46th |
14th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
28 |
340 |
1.33 |
16.19 |
47th |
33rd |
82nd |
62nd |
225 |
Bodyweight Exercises (pushups, etc.) |
20 |
18 |
0.95 |
0.88 |
31st |
36th |
57th |
62nd |
174 |
Core Workout |
1 |
1 |
0.05 |
0.05 |
108th |
98th |
130th |
118th |
138 |
Dancing |
1 |
12 |
0.05 |
0.57 |
51st |
27th |
57th |
34th |
72 |
Downhill Skiing (Backcountry) |
1 |
18 |
0.05 |
0.86 |
37th |
24th |
47th |
35th |
53 |
Firewood (cut/stack) |
4 |
34 |
0.19 |
1.60 |
36th |
32nd |
56th |
45th |
101 |
Gardening/Yard Work (High Intensity) |
7 |
25 |
0.33 |
1.18 |
149th |
153rd |
197th |
201st |
233 |
Hiking (day hike, light pack) elevation gain |
34 |
390 |
1.62 |
18.57 |
30th |
19th |
84th |
55th |
254 |
Mountain Running (High Intensity) |
28 |
423 |
1.33 |
20.16 |
1st |
1st |
9th |
5th |
85 |
Mountain Running (Medium Intensity) |
58 |
767 |
2.76 |
36.54 |
1st |
1st |
8th |
2nd |
131 |
Nordic Skiing (High Intensity) |
2 |
35 |
0.10 |
1.67 |
20th |
15th |
25th |
22nd |
35 |
Rollerblading/Rollerskating |
2 |
5 |
0.10 |
0.24 |
15th |
21st |
19th |
24th |
34 |
Roller Skiing |
1 |
8 |
0.05 |
0.36 |
37th |
37th |
38th |
37th |
39 |
Running |
247 |
1,674 |
11.76 |
79.72 |
3rd |
3rd |
8th |
4th |
279 |
Walking |
78 |
306 |
3.71 |
14.56 |
113th |
103rd |
219th |
195th |
310 |
Weightlifting |
2 |
4 |
0.10 |
0.18 |
97th |
82nd |
122nd |
108th |
138 |
Yoga (Low Intensity) |
11 |
9 |
0.52 |
0.42 |
21st |
22nd |
33rd |
38th |
125 |
Yoga (Medium Intensity) |
1 |
1 |
0.05 |
0.04 |
114th |
126th |
128th |
135th |
138 |