Aerobic/Fitness Class (High Intensity) |
6 |
24 |
0.32 |
1.27 |
45th |
39th |
66th |
55th |
89 |
Backpacking |
5 |
132 |
0.26 |
6.95 |
4th |
4th |
9th |
5th |
30 |
Baseball/Softball |
3 |
4 |
0.16 |
0.21 |
27th |
28th |
30th |
28th |
41 |
Biking on Road (pavement or stationary bike) |
28 |
88 |
1.47 |
4.63 |
41st |
50th |
60th |
64th |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
109 |
1.26 |
5.74 |
24th |
37th |
25th |
48th |
91 |
Bodyweight Exercises (pushups, etc.) |
2 |
3 |
0.11 |
0.15 |
62nd |
55th |
73rd |
66th |
84 |
Dancing |
3 |
10 |
0.16 |
0.53 |
16th |
20th |
24th |
29th |
50 |
Disc Golf |
2 |
12 |
0.11 |
0.63 |
4th |
5th |
7th |
7th |
19 |
Downhill Skiing (Backcountry) |
3 |
66 |
0.16 |
3.47 |
8th |
6th |
7th |
6th |
28 |
Firewood (cut/stack) |
2 |
20 |
0.11 |
1.06 |
18th |
16th |
27th |
20th |
45 |
Gardening/Yard Work (High Intensity) |
46 |
203 |
2.42 |
10.67 |
13th |
13th |
9th |
8th |
93 |
Gymnastics (High Intensity) |
4 |
8 |
0.21 |
0.39 |
4th |
5th |
3rd |
5th |
6 |
HIIT (High Intensity Interval Training) |
1 |
4 |
0.05 |
0.21 |
52nd |
51st |
59th |
58th |
60 |
Hiking (day hike, light pack) elevation gain |
29 |
339 |
1.53 |
17.82 |
18th |
6th |
22nd |
14th |
103 |
Housework- cleaning etc. (High Intensity) |
69 |
206 |
3.63 |
10.83 |
6th |
5th |
4th |
3rd |
84 |
Mowing (Push) |
2 |
8 |
0.11 |
0.42 |
16th |
19th |
23rd |
23rd |
44 |
Picking up Trash |
7 |
16 |
0.37 |
0.83 |
1st |
3rd |
2nd |
3rd |
34 |
Playing with Children (Low Intensity) |
7 |
12 |
0.37 |
0.62 |
27th |
20th |
28th |
28th |
51 |
Raking |
1 |
2 |
0.05 |
0.10 |
41st |
40th |
51st |
49th |
55 |
Rock Climbing |
19 |
35 |
1.00 |
1.83 |
4th |
9th |
6th |
9th |
41 |
Rowing (Machine, Crew) constant rowing |
1 |
6 |
0.05 |
0.32 |
25th |
19th |
29th |
17th |
38 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
12 |
170 |
0.63 |
8.96 |
1st |
1st |
3rd |
1st |
47 |
Rugby (High Intensity) |
6 |
24 |
0.32 |
1.26 |
2nd |
3rd |
2nd |
2nd |
3 |
Running |
26 |
116 |
1.37 |
6.08 |
62nd |
66th |
98th |
95th |
122 |
Skateboard/Longboarding |
1 |
1 |
0.05 |
0.06 |
4th |
9th |
6th |
7th |
12 |
Soccer (High Intensity) |
6 |
22 |
0.32 |
1.13 |
6th |
6th |
5th |
5th |
33 |
Stairstepper (machine, consistent) |
1 |
1 |
0.05 |
0.04 |
37th |
42nd |
45th |
46th |
51 |
Stand Up Paddling (Low Intensity) |
4 |
14 |
0.21 |
0.74 |
1st |
2nd |
2nd |
3rd |
9 |
Steps |
144 |
400 |
7.58 |
21.06 |
8th |
16th |
9th |
18th |
72 |
Walking |
202 |
575 |
10.63 |
30.28 |
29th |
37th |
57th |
68th |
127 |
Weightlifting |
1 |
1 |
0.05 |
0.05 |
78th |
80th |
91st |
89th |
91 |
Yoga (High Intensity) |
2 |
8 |
0.11 |
0.42 |
24th |
27th |
37th |
36th |
50 |
Yoga (Low Intensity) |
9 |
8 |
0.47 |
0.40 |
14th |
14th |
19th |
18th |
56 |
Yoga (Medium Intensity) |
27 |
37 |
1.42 |
1.92 |
3rd |
8th |
2nd |
8th |
66 |