Aerobic/Fitness Class (High Intensity) |
4 |
7 |
0.16 |
0.28 |
54th |
71st |
84th |
93rd |
114 |
Archery |
1 |
1 |
0.04 |
0.03 |
5th |
9th |
7th |
9th |
11 |
Baseball/Softball |
1 |
0 |
0.04 |
0.01 |
12th |
21st |
24th |
24th |
25 |
Basketball (High Intensity) |
18 |
100 |
0.72 |
4.01 |
8th |
4th |
12th |
10th |
40 |
Biking on Road (pavement or stationary bike) |
32 |
182 |
1.28 |
7.28 |
52nd |
36th |
117th |
84th |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19 |
84 |
0.76 |
3.37 |
33rd |
54th |
75th |
104th |
171 |
Core Workout |
17 |
13 |
0.68 |
0.53 |
15th |
12th |
43rd |
43rd |
138 |
Dancing |
7 |
19 |
0.28 |
0.75 |
20th |
21st |
33rd |
33rd |
73 |
Football (High Intensity) |
7 |
9 |
0.28 |
0.36 |
2nd |
3rd |
4th |
6th |
14 |
Gardening/Yard Work (High Intensity) |
17 |
41 |
0.68 |
1.65 |
13th |
27th |
52nd |
79th |
165 |
Hiking (day hike, light pack) elevation gain |
12 |
92 |
0.48 |
3.68 |
72nd |
64th |
159th |
142nd |
210 |
Home Construction (High Intensity) |
1 |
1 |
0.04 |
0.05 |
45th |
58th |
57th |
57th |
59 |
Horseback Riding (walk, trot) |
1 |
1 |
0.04 |
0.03 |
4th |
5th |
9th |
8th |
11 |
Housework- cleaning etc. (High Intensity) |
3 |
8 |
0.12 |
0.30 |
94th |
97th |
131st |
124th |
143 |
Jumping on Trampoline |
5 |
9 |
0.20 |
0.36 |
7th |
5th |
15th |
11th |
28 |
Jump Rope |
1 |
4 |
0.04 |
0.16 |
11th |
8th |
16th |
15th |
19 |
Mountain Running (High Intensity) |
1 |
1 |
0.04 |
0.03 |
39th |
60th |
55th |
62nd |
63 |
Mountain Running (Medium Intensity) |
2 |
17 |
0.08 |
0.67 |
57th |
62nd |
88th |
81st |
102 |
Mowing (Push) |
1 |
3 |
0.04 |
0.12 |
6th |
8th |
11th |
9th |
11 |
Nordic Skiing (High Intensity) |
3 |
38 |
0.12 |
1.53 |
94th |
75th |
113th |
105th |
123 |
Nordic Skiing (Light Intensity) |
4 |
24 |
0.16 |
0.95 |
57th |
59th |
101st |
92nd |
130 |
Picking up Trash |
2 |
4 |
0.08 |
0.14 |
14th |
10th |
29th |
26th |
40 |
Playing with Children (Low Intensity) |
5 |
15 |
0.20 |
0.61 |
29th |
21st |
49th |
31st |
72 |
Raking |
4 |
11 |
0.16 |
0.45 |
10th |
14th |
21st |
24th |
61 |
Roller Skiing |
1 |
3 |
0.04 |
0.12 |
8th |
13th |
14th |
15th |
15 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
8 |
0.04 |
0.32 |
12th |
18th |
21st |
18th |
24 |
Running |
112 |
483 |
4.48 |
19.32 |
19th |
27th |
82nd |
88th |
246 |
Sand Volleyball |
1 |
0 |
0.04 |
0.00 |
2nd |
2nd |
2nd |
2nd |
2 |
Skateboard/Longboarding |
1 |
1 |
0.04 |
0.05 |
10th |
13th |
17th |
17th |
17 |
Snowmachining/mobiling (Low Intensity) |
1 |
3 |
0.04 |
0.11 |
9th |
7th |
14th |
11th |
16 |
Table Tennis |
7 |
12 |
0.28 |
0.47 |
5th |
4th |
6th |
4th |
13 |
Tennis |
8 |
15 |
0.32 |
0.61 |
2nd |
3rd |
2nd |
3rd |
17 |
Unicycling |
4 |
16 |
0.16 |
0.64 |
2nd |
1st |
2nd |
1st |
3 |
Walking |
117 |
359 |
4.68 |
14.35 |
52nd |
61st |
172nd |
159th |
268 |
Weightlifting |
4 |
4 |
0.16 |
0.16 |
81st |
84th |
114th |
114th |
134 |
Wii Virtual Reality Aerobics |
1 |
8 |
0.04 |
0.32 |
6th |
5th |
5th |
4th |
6 |
Yoga (Low Intensity) |
8 |
6 |
0.32 |
0.25 |
38th |
38th |
84th |
78th |
152 |
Yoga (Medium Intensity) |
12 |
22 |
0.48 |
0.88 |
36th |
35th |
79th |
69th |
154 |