| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
17 |
2.00 |
5.80 |
91st |
131st |
26th |
75th |
171 |
| Bodyweight Exercises (pushups, etc.) |
26 |
73 |
8.67 |
24.47 |
26th |
4th |
2nd |
1st |
182 |
| Circuit Training (general) |
6 |
18 |
2.00 |
5.95 |
39th |
27th |
8th |
4th |
111 |
| Core Workout |
1 |
5 |
0.33 |
1.77 |
109th |
44th |
72nd |
15th |
138 |
| HIIT (High Intensity Interval Training) |
8 |
48 |
2.67 |
16.08 |
61st |
19th |
17th |
1st |
129 |
| Housework- cleaning etc. (High Intensity) |
1 |
1 |
0.33 |
0.42 |
121st |
138th |
95th |
115th |
143 |
| Playing with Children (Low Intensity) |
18 |
25 |
6.00 |
8.28 |
11th |
11th |
2nd |
3rd |
72 |
| Rock Climbing |
7 |
32 |
2.33 |
10.68 |
2nd |
2nd |
1st |
1st |
19 |
| Running |
10 |
35 |
3.33 |
11.78 |
181st |
187th |
109th |
124th |
246 |
| Shoveling/Digging/Earth Work |
3 |
28 |
1.00 |
9.34 |
35th |
7th |
8th |
2nd |
118 |
| Walking |
30 |
32 |
10.00 |
10.54 |
169th |
226th |
62nd |
189th |
268 |
| Yoga (Low Intensity) |
1 |
2 |
0.33 |
0.63 |
113th |
82nd |
77th |
31st |
152 |