Aerobic/Fitness Class (High Intensity) |
2 |
3 |
0.29 |
0.38 |
73rd |
92nd |
62nd |
85th |
114 |
Barre |
2 |
2 |
0.29 |
0.28 |
11th |
12th |
9th |
11th |
20 |
Biking on Road (pavement or stationary bike) |
42 |
168 |
6.00 |
24.02 |
33rd |
45th |
10th |
20th |
219 |
Circuit Training (general) |
9 |
10 |
1.29 |
1.48 |
26th |
41st |
18th |
29th |
111 |
HIIT (High Intensity Interval Training) |
2 |
3 |
0.29 |
0.46 |
97th |
103rd |
88th |
90th |
129 |
Hiking (day hike, light pack) elevation gain |
1 |
8 |
0.14 |
1.15 |
184th |
176th |
200th |
185th |
210 |
Running |
15 |
62 |
2.14 |
8.92 |
156th |
159th |
153rd |
148th |
246 |
Stairstepper (machine, consistent) |
1 |
2 |
0.14 |
0.29 |
23rd |
25th |
17th |
20th |
34 |
Steps |
9 |
23 |
1.29 |
3.24 |
72nd |
75th |
63rd |
67th |
104 |
Walking |
27 |
63 |
3.86 |
9.04 |
177th |
190th |
187th |
198th |
268 |
Yoga (Medium Intensity) |
1 |
2 |
0.14 |
0.22 |
128th |
128th |
130th |
128th |
154 |