Biking on Road (pavement or stationary bike) |
29 |
118 |
3.22 |
13.06 |
57th |
64th |
37th |
50th |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
56 |
0.89 |
6.18 |
69th |
78th |
70th |
70th |
171 |
Bodyweight Exercises (pushups, etc.) |
1 |
0 |
0.11 |
0.04 |
155th |
179th |
171st |
177th |
182 |
Circuit Training (general) |
3 |
4 |
0.33 |
0.44 |
60th |
69th |
52nd |
71st |
111 |
Core Workout |
2 |
2 |
0.22 |
0.28 |
90th |
80th |
96th |
68th |
138 |
Crossfit |
1 |
2 |
0.11 |
0.22 |
30th |
33rd |
30th |
32nd |
45 |
Hiking (day hike, light pack) elevation gain |
5 |
37 |
0.56 |
4.14 |
121st |
127th |
132nd |
123rd |
210 |
Nordic Skiing (High Intensity) |
1 |
4 |
0.11 |
0.43 |
111th |
119th |
116th |
117th |
123 |
Nordic Skiing (Light Intensity) |
8 |
42 |
0.89 |
4.67 |
31st |
35th |
28th |
34th |
130 |
PIYO |
1 |
1 |
0.11 |
0.11 |
12th |
15th |
13th |
15th |
18 |
Running |
21 |
89 |
2.33 |
9.87 |
131st |
139th |
144th |
139th |
246 |
Shoveling/Digging/Earth Work |
1 |
0 |
0.11 |
0.02 |
84th |
118th |
91st |
116th |
118 |
Walking |
25 |
72 |
2.78 |
7.96 |
183rd |
176th |
211th |
207th |
268 |
Yoga (Low Intensity) |
7 |
9 |
0.78 |
0.99 |
47th |
25th |
31st |
20th |
152 |
Yoga (Medium Intensity) |
8 |
16 |
0.89 |
1.76 |
52nd |
49th |
50th |
35th |
154 |