Aerobic/Fitness Class (High Intensity) |
1 |
1 |
0.17 |
0.17 |
93rd |
107th |
77th |
104th |
114 |
Basketball (High Intensity) |
1 |
1 |
0.17 |
0.13 |
24th |
33rd |
27th |
32nd |
40 |
Biking on Road (pavement or stationary bike) |
2 |
7 |
0.33 |
1.22 |
187th |
186th |
188th |
182nd |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
104 |
2.33 |
17.30 |
43rd |
43rd |
22nd |
27th |
171 |
Bodyweight Exercises (pushups, etc.) |
2 |
2 |
0.33 |
0.28 |
139th |
134th |
140th |
142nd |
182 |
Boxing/Sparring |
1 |
1 |
0.17 |
0.08 |
17th |
21st |
14th |
22nd |
22 |
Firewood (cut/stack) |
3 |
20 |
0.50 |
3.35 |
23rd |
20th |
16th |
14th |
69 |
HIIT (High Intensity Interval Training) |
6 |
10 |
1.00 |
1.62 |
74th |
78th |
42nd |
55th |
129 |
Hiking (day hike, light pack) elevation gain |
1 |
4 |
0.17 |
0.67 |
184th |
193rd |
191st |
196th |
210 |
Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.17 |
0.31 |
121st |
124th |
117th |
123rd |
143 |
Hula Hooping |
1 |
1 |
0.17 |
0.11 |
4th |
6th |
5th |
5th |
9 |
Kettle Bell Workout |
6 |
11 |
1.00 |
1.90 |
3rd |
4th |
4th |
4th |
14 |
Mountain Running (High Intensity) |
2 |
23 |
0.33 |
3.90 |
26th |
30th |
21st |
19th |
63 |
Mountain Running (Medium Intensity) |
1 |
4 |
0.17 |
0.67 |
78th |
93rd |
71st |
81st |
102 |
Nordic Skiing (High Intensity) |
4 |
51 |
0.67 |
8.45 |
78th |
62nd |
63rd |
51st |
123 |
Nordic Skiing (Light Intensity) |
3 |
20 |
0.50 |
3.35 |
68th |
67th |
50th |
47th |
130 |
Running |
14 |
56 |
2.33 |
9.33 |
160th |
165th |
144th |
143rd |
246 |
Snowmachining/mobiling (High Intensity) |
1 |
8 |
0.17 |
1.32 |
15th |
13th |
7th |
6th |
23 |
Snowshoeing (High Intensity) |
2 |
8 |
0.33 |
1.34 |
21st |
35th |
13th |
21st |
55 |
Throwing Frisbee |
1 |
0 |
0.17 |
0.06 |
6th |
13th |
5th |
7th |
14 |
Walking |
17 |
28 |
2.83 |
4.58 |
209th |
230th |
210th |
232nd |
268 |
Weightlifting |
1 |
1 |
0.17 |
0.25 |
113th |
109th |
111th |
98th |
134 |