Biking on Road (pavement or stationary bike) |
3 |
33 |
0.30 |
3.33 |
173rd |
120th |
195th |
132nd |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
66 |
0.70 |
6.65 |
83rd |
74th |
82nd |
63rd |
171 |
HIIT (High Intensity Interval Training) |
1 |
1 |
0.10 |
0.07 |
109th |
121st |
117th |
128th |
129 |
Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.10 |
0.15 |
121st |
124th |
133rd |
136th |
143 |
Nordic Skiing (Light Intensity) |
2 |
13 |
0.20 |
1.25 |
83rd |
83rd |
94th |
81st |
130 |
Picking up Trash |
1 |
3 |
0.10 |
0.30 |
22nd |
14th |
23rd |
15th |
40 |
Running |
5 |
18 |
0.50 |
1.82 |
210th |
208th |
224th |
224th |
246 |
Walking |
25 |
108 |
2.50 |
10.82 |
183rd |
153rd |
215th |
186th |
268 |
Weightlifting |
4 |
7 |
0.40 |
0.74 |
81st |
66th |
83rd |
66th |
134 |