Biking on Road (pavement or stationary bike) |
60 |
313 |
4.62 |
24.07 |
16th |
22nd |
18th |
19th |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
81 |
0.62 |
6.26 |
69th |
57th |
94th |
69th |
171 |
Bodyweight Exercises (pushups, etc.) |
19 |
36 |
1.46 |
2.75 |
36th |
12th |
39th |
19th |
182 |
Core Workout |
2 |
2 |
0.15 |
0.13 |
90th |
80th |
108th |
103rd |
138 |
Firewood (cut/stack) |
2 |
16 |
0.15 |
1.24 |
32nd |
25th |
35th |
28th |
69 |
Hiking (day hike, light pack) elevation gain |
14 |
92 |
1.08 |
7.06 |
59th |
64th |
76th |
81st |
210 |
Mountain Running (Medium Intensity) |
1 |
5 |
0.08 |
0.38 |
78th |
88th |
88th |
91st |
102 |
Nordic Skiing (High Intensity) |
13 |
105 |
1.00 |
8.04 |
38th |
38th |
49th |
54th |
123 |
Nordic Skiing (Light Intensity) |
23 |
155 |
1.77 |
11.90 |
4th |
4th |
13th |
12th |
130 |
Picking up Trash |
1 |
2 |
0.08 |
0.12 |
22nd |
19th |
29th |
27th |
40 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
20 |
0.08 |
1.55 |
12th |
4th |
16th |
7th |
24 |
Running |
18 |
72 |
1.38 |
5.55 |
144th |
150th |
184th |
181st |
246 |
Shoveling/Digging/Earth Work |
10 |
17 |
0.77 |
1.27 |
9th |
13th |
14th |
17th |
118 |
Snow Blowing |
2 |
2 |
0.15 |
0.17 |
2nd |
2nd |
1st |
1st |
5 |
Snowshoeing (High Intensity) |
24 |
160 |
1.85 |
12.33 |
1st |
1st |
3rd |
2nd |
55 |
Walking |
160 |
593 |
12.31 |
45.59 |
37th |
26th |
40th |
31st |
268 |
Weightlifting |
1 |
1 |
0.08 |
0.04 |
113th |
109th |
126th |
130th |
134 |
Yoga (Low Intensity) |
4 |
2 |
0.31 |
0.18 |
69th |
82nd |
86th |
97th |
152 |
Yoga (Medium Intensity) |
12 |
17 |
0.92 |
1.29 |
36th |
46th |
49th |
54th |
154 |