Aerobic/Fitness Class (High Intensity) |
4 |
7 |
0.67 |
1.23 |
54th |
71st |
34th |
48th |
114 |
Badminton |
2 |
6 |
0.33 |
0.95 |
3rd |
3rd |
1st |
3rd |
9 |
Baseball/Softball |
5 |
2 |
0.83 |
0.29 |
5th |
6th |
3rd |
7th |
25 |
Basketball (High Intensity) |
8 |
11 |
1.33 |
1.79 |
11th |
16th |
9th |
12th |
40 |
Biking on Road (pavement or stationary bike) |
15 |
36 |
2.50 |
5.94 |
92nd |
116th |
56th |
100th |
219 |
Boxing/Sparring |
1 |
1 |
0.17 |
0.13 |
17th |
21st |
14th |
19th |
22 |
Core Workout |
2 |
1 |
0.33 |
0.22 |
90th |
95th |
72nd |
81st |
138 |
Dancing |
11 |
25 |
1.83 |
4.16 |
12th |
18th |
6th |
10th |
73 |
Drumming |
1 |
1 |
0.17 |
0.08 |
5th |
5th |
5th |
6th |
6 |
Firewood (cut/stack) |
13 |
51 |
2.17 |
8.55 |
1st |
11th |
3rd |
4th |
69 |
Fishing (High Intensity) |
1 |
6 |
0.17 |
1.00 |
11th |
11th |
6th |
6th |
19 |
Gardening/Yard Work (High Intensity) |
6 |
26 |
1.00 |
4.34 |
59th |
49th |
23rd |
17th |
165 |
Gymnastics (High Intensity) |
2 |
2 |
0.33 |
0.25 |
2nd |
4th |
2nd |
3rd |
6 |
HIIT (High Intensity Interval Training) |
16 |
21 |
2.67 |
3.57 |
28th |
54th |
17th |
27th |
129 |
Hiking (day hike, light pack) elevation gain |
2 |
2 |
0.33 |
0.34 |
166th |
204th |
173rd |
202nd |
210 |
Hockey (High Intensity) |
1 |
1 |
0.17 |
0.17 |
5th |
8th |
5th |
6th |
8 |
Hula Hooping |
1 |
1 |
0.17 |
0.11 |
4th |
6th |
5th |
5th |
9 |
Jump Rope |
6 |
18 |
1.00 |
3.00 |
3rd |
4th |
1st |
2nd |
19 |
Kickball |
3 |
2 |
0.50 |
0.31 |
1st |
1st |
1st |
1st |
4 |
Picking up Trash |
1 |
1 |
0.17 |
0.17 |
22nd |
31st |
16th |
21st |
40 |
Running |
2 |
7 |
0.33 |
1.10 |
228th |
231st |
233rd |
231st |
246 |
Shoveling/Digging/Earth Work |
4 |
5 |
0.67 |
0.91 |
28th |
41st |
18th |
27th |
118 |
Skateboard/Longboarding |
1 |
9 |
0.17 |
1.54 |
10th |
7th |
11th |
4th |
17 |
Soccer (High Intensity) |
4 |
15 |
0.67 |
2.42 |
8th |
7th |
7th |
4th |
32 |
Steps |
2 |
4 |
0.33 |
0.68 |
91st |
93rd |
88th |
93rd |
104 |
Surfing |
1 |
1 |
0.17 |
0.17 |
2nd |
2nd |
2nd |
2nd |
2 |
Throwing Frisbee |
9 |
4 |
1.50 |
0.63 |
1st |
1st |
1st |
1st |
14 |
Volleyball |
6 |
3 |
1.00 |
0.48 |
2nd |
5th |
1st |
3rd |
10 |
Walking |
38 |
76 |
6.33 |
12.70 |
152nd |
172nd |
133rd |
169th |
268 |
Weightlifting |
3 |
7 |
0.50 |
1.18 |
89th |
66th |
72nd |
48th |
134 |
Yoga (Low Intensity) |
4 |
2 |
0.67 |
0.38 |
69th |
82nd |
40th |
50th |
152 |
Yoga (Medium Intensity) |
10 |
15 |
1.67 |
2.44 |
43rd |
53rd |
16th |
24th |
154 |