Aerobic/Fitness Class (High Intensity) |
11 |
24 |
1.83 |
4.02 |
24th |
28th |
9th |
11th |
66 |
Basketball (High Intensity) |
2 |
1 |
0.33 |
0.21 |
19th |
28th |
6th |
21st |
30 |
Biking on Road (pavement or stationary bike) |
19 |
92 |
3.17 |
15.30 |
31st |
41st |
9th |
28th |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
43 |
172 |
7.17 |
28.65 |
13th |
26th |
2nd |
3rd |
72 |
Bodyweight Exercises (pushups, etc.) |
10 |
7 |
1.67 |
1.19 |
20th |
21st |
5th |
8th |
51 |
Crossfit |
1 |
2 |
0.17 |
0.28 |
20th |
24th |
15th |
16th |
26 |
Dancing |
2 |
8 |
0.33 |
1.34 |
15th |
15th |
5th |
7th |
32 |
Elliptical |
1 |
2 |
0.17 |
0.33 |
38th |
41st |
32nd |
33rd |
48 |
Firewood (cut/stack) |
4 |
15 |
0.67 |
2.51 |
9th |
15th |
3rd |
8th |
33 |
Gardening/Yard Work (High Intensity) |
22 |
115 |
3.67 |
19.17 |
20th |
17th |
3rd |
3rd |
67 |
HIIT (High Intensity Interval Training) |
13 |
27 |
2.17 |
4.47 |
11th |
17th |
1st |
4th |
45 |
Hiking (day hike, light pack) elevation gain |
17 |
108 |
2.83 |
18.04 |
17th |
17th |
3rd |
3rd |
72 |
Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.17 |
0.25 |
50th |
52nd |
49th |
53rd |
55 |
Jumping on Trampoline |
1 |
1 |
0.17 |
0.17 |
6th |
8th |
5th |
6th |
14 |
Mountain Running (High Intensity) |
7 |
40 |
1.17 |
6.70 |
3rd |
9th |
1st |
1st |
27 |
Mountain Running (Medium Intensity) |
11 |
97 |
1.83 |
16.20 |
7th |
7th |
3rd |
3rd |
41 |
Playing with Children (Low Intensity) |
1 |
1 |
0.17 |
0.17 |
40th |
43rd |
35th |
38th |
49 |
Rock Climbing |
3 |
9 |
0.50 |
1.49 |
11th |
13th |
5th |
4th |
31 |
Roller Skiing |
3 |
19 |
0.50 |
3.17 |
2nd |
3rd |
1st |
1st |
6 |
Rowing (Machine, Crew) constant rowing |
3 |
13 |
0.50 |
2.17 |
10th |
8th |
1st |
1st |
28 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
3 |
0.17 |
0.50 |
29th |
34th |
16th |
24th |
37 |
Running |
136 |
923 |
22.67 |
153.83 |
47th |
33rd |
8th |
1st |
87 |
Skateboard/Longboarding |
1 |
1 |
0.17 |
0.11 |
5th |
7th |
3rd |
5th |
8 |
Spinning Class |
2 |
11 |
0.33 |
1.82 |
12th |
11th |
5th |
6th |
22 |
Swimming |
16 |
64 |
2.67 |
10.63 |
11th |
16th |
1st |
3rd |
56 |
Throwing Frisbee |
2 |
2 |
0.33 |
0.26 |
4th |
3rd |
2nd |
3rd |
11 |
Volleyball |
1 |
2 |
0.17 |
0.34 |
10th |
9th |
6th |
5th |
15 |
Weightlifting |
4 |
2 |
0.67 |
0.28 |
41st |
48th |
28th |
46th |
56 |