Aerobic/Fitness Class (High Intensity) |
4 |
10 |
0.50 |
1.21 |
54th |
60th |
45th |
56th |
89 |
Biking on Road (pavement or stationary bike) |
1 |
1 |
0.13 |
0.13 |
97th |
104th |
101st |
106th |
106 |
Dancing |
3 |
6 |
0.38 |
0.76 |
16th |
33rd |
7th |
25th |
50 |
Gardening/Yard Work (High Intensity) |
13 |
33 |
1.63 |
4.17 |
39th |
52nd |
21st |
38th |
93 |
Golf (NO cart) |
3 |
12 |
0.38 |
1.50 |
7th |
6th |
3rd |
3rd |
13 |
Housework- cleaning etc. (High Intensity) |
11 |
25 |
1.38 |
3.15 |
35th |
38th |
23rd |
27th |
84 |
Mowing (Push) |
1 |
4 |
0.13 |
0.50 |
24th |
27th |
20th |
17th |
44 |
Raking |
1 |
1 |
0.13 |
0.08 |
41st |
46th |
38th |
50th |
55 |
Rowing (Machine, Crew) constant rowing |
8 |
23 |
1.00 |
2.88 |
2nd |
6th |
1st |
1st |
38 |
Running |
1 |
3 |
0.13 |
0.38 |
117th |
118th |
121st |
119th |
122 |
Soccer (High Intensity) |
2 |
8 |
0.25 |
0.94 |
13th |
16th |
6th |
6th |
33 |
Steps |
55 |
170 |
6.88 |
21.28 |
24th |
29th |
12th |
17th |
72 |
Swimming |
2 |
5 |
0.25 |
0.58 |
53rd |
50th |
52nd |
48th |
70 |
Walking |
118 |
396 |
14.75 |
49.50 |
52nd |
51st |
25th |
31st |
127 |
Weightlifting |
1 |
1 |
0.13 |
0.12 |
78th |
80th |
82nd |
85th |
91 |
Yoga (Medium Intensity) |
2 |
4 |
0.25 |
0.55 |
40th |
43rd |
40th |
45th |
66 |