Aerobic/Fitness Class (High Intensity) |
1 |
2 |
0.11 |
0.19 |
93rd |
102nd |
98th |
102nd |
114 |
Biking on Road (pavement or stationary bike) |
11 |
9 |
1.22 |
0.97 |
108th |
177th |
122nd |
192nd |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
2 |
0.11 |
0.18 |
147th |
167th |
156th |
168th |
171 |
Bodyweight Exercises (pushups, etc.) |
3 |
2 |
0.33 |
0.22 |
124th |
134th |
140th |
148th |
182 |
Core Workout |
8 |
9 |
0.89 |
1.03 |
35th |
29th |
36th |
24th |
138 |
Downhill Skiing (Backcountry) |
5 |
59 |
0.56 |
6.50 |
25th |
17th |
20th |
12th |
68 |
Gardening/Yard Work (High Intensity) |
2 |
6 |
0.22 |
0.66 |
108th |
117th |
128th |
123rd |
165 |
Jumping on Trampoline |
1 |
2 |
0.11 |
0.22 |
19th |
16th |
19th |
18th |
28 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
4 |
12 |
0.44 |
1.33 |
11th |
11th |
7th |
9th |
18 |
Running |
10 |
30 |
1.11 |
3.38 |
181st |
191st |
196th |
204th |
246 |
Stairstepper (machine, consistent) |
1 |
2 |
0.11 |
0.22 |
23rd |
25th |
22nd |
25th |
34 |
Walking |
45 |
114 |
5.00 |
12.69 |
135th |
148th |
161st |
170th |
268 |
Weightlifting |
1 |
0 |
0.11 |
0.02 |
113th |
131st |
123rd |
132nd |
134 |
Yoga (High Intensity) |
1 |
2 |
0.11 |
0.26 |
36th |
41st |
36th |
38th |
51 |
Yoga (Low Intensity) |
5 |
6 |
0.56 |
0.64 |
59th |
38th |
47th |
29th |
152 |
Yoga (Medium Intensity) |
11 |
18 |
1.22 |
2.03 |
39th |
43rd |
29th |
28th |
154 |