Aerobic/Fitness Class (High Intensity) |
27 |
72 |
0.54 |
1.43 |
10th |
18th |
42nd |
50th |
89 |
Baseball/Softball |
23 |
43 |
0.46 |
0.85 |
4th |
3rd |
13th |
10th |
41 |
Basketball (High Intensity) |
13 |
60 |
0.26 |
1.20 |
3rd |
1st |
11th |
10th |
35 |
Biking on Road (pavement or stationary bike) |
87 |
722 |
1.74 |
14.44 |
14th |
6th |
52nd |
31st |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
77 |
548 |
1.54 |
10.96 |
4th |
6th |
19th |
24th |
91 |
Bodyweight Exercises (pushups, etc.) |
38 |
22 |
0.76 |
0.43 |
7th |
15th |
30th |
45th |
84 |
Bowling |
1 |
2 |
0.02 |
0.04 |
6th |
8th |
17th |
13th |
18 |
Circuit Training (general) |
1 |
3 |
0.02 |
0.06 |
23rd |
23rd |
38th |
37th |
40 |
Crossfit |
8 |
16 |
0.16 |
0.32 |
12th |
19th |
24th |
28th |
33 |
Dancing |
6 |
39 |
0.12 |
0.77 |
8th |
7th |
29th |
24th |
50 |
Disc Golf |
1 |
8 |
0.02 |
0.16 |
10th |
10th |
16th |
15th |
19 |
Elliptical |
10 |
14 |
0.20 |
0.29 |
20th |
33rd |
38th |
50th |
62 |
Firewood (cut/stack) |
7 |
48 |
0.14 |
0.97 |
7th |
7th |
23rd |
21st |
45 |
Gardening/Yard Work (High Intensity) |
57 |
253 |
1.14 |
5.07 |
9th |
7th |
35th |
33rd |
93 |
Golf (NO cart) |
1 |
4 |
0.02 |
0.08 |
9th |
9th |
12th |
10th |
13 |
HIIT (High Intensity Interval Training) |
13 |
43 |
0.26 |
0.87 |
16th |
13th |
37th |
35th |
60 |
Hiking (day hike, light pack) elevation gain |
16 |
119 |
0.32 |
2.39 |
33rd |
34th |
89th |
82nd |
103 |
Housework- cleaning etc. (High Intensity) |
77 |
231 |
1.54 |
4.63 |
5th |
4th |
21st |
16th |
84 |
Kettle Bell Workout |
1 |
3 |
0.02 |
0.06 |
9th |
9th |
16th |
13th |
16 |
Motorbiking |
8 |
25 |
0.16 |
0.50 |
1st |
1st |
2nd |
3rd |
14 |
Mountain Running (High Intensity) |
2 |
18 |
0.04 |
0.37 |
30th |
29th |
44th |
45th |
49 |
Mountain Running (Medium Intensity) |
7 |
59 |
0.14 |
1.18 |
19th |
17th |
49th |
44th |
65 |
Mowing (Push) |
1 |
8 |
0.02 |
0.16 |
24th |
19th |
43rd |
37th |
44 |
Picking up Trash |
3 |
5 |
0.06 |
0.09 |
8th |
12th |
25th |
27th |
34 |
Playing with Children (Low Intensity) |
48 |
57 |
0.96 |
1.15 |
5th |
8th |
15th |
15th |
51 |
Raking |
4 |
8 |
0.08 |
0.16 |
18th |
27th |
48th |
46th |
55 |
Rock Climbing |
3 |
11 |
0.06 |
0.21 |
23rd |
21st |
39th |
34th |
41 |
Rowing (Machine, Crew) constant rowing |
1 |
24 |
0.02 |
0.48 |
25th |
4th |
37th |
15th |
38 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
4 |
40 |
0.08 |
0.79 |
8th |
8th |
30th |
22nd |
47 |
Running |
167 |
850 |
3.34 |
17.00 |
9th |
9th |
55th |
47th |
122 |
Soccer (High Intensity) |
3 |
10 |
0.06 |
0.20 |
11th |
12th |
19th |
21st |
33 |
Spinning Class |
54 |
219 |
1.08 |
4.38 |
1st |
2nd |
11th |
13th |
65 |
Stairstepper (machine, consistent) |
9 |
16 |
0.18 |
0.32 |
8th |
14th |
26th |
30th |
51 |
Steps |
201 |
601 |
4.02 |
12.02 |
6th |
10th |
23rd |
27th |
72 |
Swimming |
20 |
94 |
0.40 |
1.88 |
13th |
9th |
45th |
29th |
70 |
Throwing Frisbee |
1 |
1 |
0.02 |
0.02 |
6th |
6th |
17th |
13th |
18 |
Volleyball |
7 |
22 |
0.14 |
0.45 |
2nd |
2nd |
6th |
3rd |
20 |
Walking |
386 |
1,176 |
7.72 |
23.52 |
13th |
17th |
81st |
81st |
127 |
Water Aerobics |
1 |
2 |
0.02 |
0.03 |
13th |
19th |
19th |
21st |
22 |
Weightlifting |
57 |
104 |
1.14 |
2.08 |
4th |
5th |
28th |
25th |
91 |
Yoga (High Intensity) |
8 |
35 |
0.16 |
0.70 |
9th |
10th |
28th |
26th |
50 |
Yoga (Low Intensity) |
9 |
6 |
0.18 |
0.11 |
14th |
19th |
34th |
43rd |
56 |
Yoga (Medium Intensity) |
10 |
28 |
0.20 |
0.57 |
15th |
13th |
47th |
44th |
66 |