Backpacking |
2 |
9 |
0.50 |
2.25 |
3rd |
7th |
2nd |
3rd |
25 |
Baseball/Softball |
6 |
5 |
1.50 |
1.15 |
4th |
1st |
1st |
1st |
25 |
Biking on Road (pavement or stationary bike) |
6 |
14 |
1.50 |
3.57 |
141st |
156th |
100th |
127th |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
94 |
3.50 |
23.51 |
43rd |
49th |
11th |
19th |
171 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.25 |
0.37 |
155th |
147th |
150th |
127th |
182 |
Boxing/Sparring |
1 |
5 |
0.25 |
1.13 |
17th |
18th |
10th |
10th |
22 |
Core Workout |
3 |
3 |
0.75 |
0.87 |
77th |
61st |
40th |
29th |
138 |
Crossfit |
2 |
5 |
0.50 |
1.34 |
24th |
24th |
14th |
15th |
45 |
Downhill Skiing (Active/Resort) |
1 |
0 |
0.25 |
0.07 |
1st |
1st |
1st |
1st |
2 |
Firewood (cut/stack) |
4 |
17 |
1.00 |
4.36 |
19th |
24th |
6th |
10th |
69 |
Gardening/Yard Work (High Intensity) |
1 |
14 |
0.25 |
3.47 |
140th |
82nd |
117th |
34th |
165 |
HIIT (High Intensity Interval Training) |
5 |
13 |
1.25 |
3.20 |
82nd |
72nd |
37th |
34th |
129 |
Hiking (day hike, light pack) elevation gain |
7 |
40 |
1.75 |
10.12 |
99th |
115th |
34th |
55th |
210 |
Mountain Running (Medium Intensity) |
1 |
2 |
0.25 |
0.50 |
78th |
99th |
60th |
88th |
102 |
Nordic Skiing (High Intensity) |
8 |
73 |
2.00 |
18.27 |
51st |
51st |
27th |
24th |
123 |
Nordic Skiing (Light Intensity) |
1 |
2 |
0.25 |
0.50 |
98th |
126th |
79th |
113th |
130 |
Running |
30 |
134 |
7.50 |
33.48 |
99th |
102nd |
37th |
40th |
246 |
Shoveling/Digging/Earth Work |
2 |
3 |
0.50 |
0.66 |
59th |
64th |
27th |
38th |
118 |
Throwing Frisbee |
1 |
1 |
0.25 |
0.13 |
6th |
6th |
3rd |
4th |
14 |
Walking |
16 |
36 |
4.00 |
8.95 |
213th |
218th |
184th |
199th |
268 |
Weightlifting |
1 |
1 |
0.25 |
0.37 |
113th |
109th |
98th |
82nd |
134 |
Yoga (High Intensity) |
2 |
7 |
0.50 |
1.84 |
24th |
26th |
9th |
8th |
51 |
Yoga (Low Intensity) |
1 |
1 |
0.25 |
0.19 |
113th |
103rd |
95th |
94th |
152 |