| Biking on Road (pavement or stationary bike) |
2 |
7 |
1.00 |
3.62 |
187th |
186th |
129th |
124th |
219 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
14 |
1.50 |
7.10 |
116th |
135th |
40th |
59th |
171 |
| Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.50 |
0.33 |
155th |
147th |
117th |
133rd |
182 |
| Circuit Training (general) |
6 |
6 |
3.00 |
2.80 |
39th |
61st |
5th |
13th |
111 |
| Core Workout |
6 |
2 |
3.00 |
0.91 |
43rd |
80th |
6th |
26th |
138 |
| Housework- cleaning etc. (High Intensity) |
1 |
4 |
0.50 |
2.00 |
121st |
113th |
77th |
58th |
143 |
| Nordic Skiing (High Intensity) |
6 |
33 |
3.00 |
16.58 |
62nd |
80th |
15th |
28th |
123 |
| Nordic Skiing (Light Intensity) |
2 |
15 |
1.00 |
7.37 |
83rd |
80th |
23rd |
23rd |
130 |
| Playing with Children (Low Intensity) |
1 |
2 |
0.50 |
1.02 |
57th |
46th |
27th |
17th |
72 |
| Running |
4 |
22 |
2.00 |
11.12 |
216th |
200th |
156th |
129th |
246 |
| Walking |
7 |
13 |
3.50 |
6.28 |
233rd |
240th |
194th |
219th |
268 |