Aerobic/Fitness Class (High Intensity) |
5 |
15 |
0.26 |
0.79 |
46th |
46th |
66th |
61st |
114 |
Baseball/Softball |
1 |
0 |
0.05 |
0.02 |
12th |
21st |
21st |
23rd |
25 |
Biking on Road (pavement or stationary bike) |
37 |
175 |
1.95 |
9.20 |
38th |
42nd |
82nd |
68th |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
75 |
0.68 |
3.94 |
47th |
64th |
83rd |
97th |
171 |
Bodyweight Exercises (pushups, etc.) |
3 |
3 |
0.16 |
0.17 |
124th |
118th |
167th |
158th |
182 |
Circuit Training (general) |
1 |
2 |
0.05 |
0.12 |
81st |
83rd |
106th |
98th |
111 |
Dancing |
1 |
3 |
0.05 |
0.18 |
45th |
51st |
64th |
56th |
73 |
Disc Golf |
1 |
6 |
0.05 |
0.32 |
8th |
8th |
10th |
7th |
12 |
Elliptical |
2 |
2 |
0.11 |
0.12 |
39th |
48th |
46th |
53rd |
59 |
Firewood (cut/stack) |
1 |
4 |
0.05 |
0.21 |
42nd |
54th |
63rd |
61st |
69 |
Gardening/Yard Work (High Intensity) |
3 |
9 |
0.16 |
0.50 |
93rd |
99th |
135th |
134th |
165 |
HIIT (High Intensity Interval Training) |
21 |
34 |
1.11 |
1.76 |
19th |
37th |
41st |
51st |
129 |
Hiking (day hike, light pack) elevation gain |
9 |
45 |
0.47 |
2.35 |
88th |
104th |
161st |
164th |
210 |
Horseback Riding (walk, trot) |
1 |
1 |
0.05 |
0.07 |
4th |
5th |
8th |
5th |
11 |
Kickball |
1 |
1 |
0.05 |
0.03 |
2nd |
3rd |
3rd |
4th |
4 |
Nordic Skiing (High Intensity) |
3 |
17 |
0.16 |
0.88 |
94th |
104th |
105th |
110th |
123 |
Nordic Skiing (Light Intensity) |
10 |
52 |
0.53 |
2.72 |
25th |
28th |
48th |
57th |
130 |
Rock Climbing |
1 |
2 |
0.05 |
0.10 |
15th |
17th |
16th |
18th |
19 |
Running |
40 |
160 |
2.11 |
8.41 |
74th |
92nd |
154th |
154th |
246 |
Shoveling/Digging/Earth Work |
3 |
5 |
0.16 |
0.26 |
35th |
41st |
73rd |
73rd |
118 |
Steps |
10 |
60 |
0.53 |
3.15 |
70th |
60th |
81st |
68th |
104 |
Tennis |
4 |
11 |
0.21 |
0.58 |
3rd |
4th |
5th |
4th |
17 |
Throwing Frisbee |
2 |
1 |
0.11 |
0.05 |
3rd |
6th |
8th |
9th |
14 |
Walking |
113 |
303 |
5.95 |
15.96 |
56th |
71st |
147th |
148th |
268 |
Weightlifting |
16 |
30 |
0.84 |
1.56 |
30th |
23rd |
50th |
34th |
134 |
Yoga (Low Intensity) |
5 |
5 |
0.26 |
0.24 |
59th |
47th |
94th |
83rd |
152 |
Yoga (Medium Intensity) |
8 |
13 |
0.42 |
0.69 |
52nd |
58th |
83rd |
80th |
154 |