Aerobic/Fitness Class (High Intensity) |
2 |
4 |
0.50 |
1.04 |
68th |
76th |
45th |
61st |
89 |
Badminton |
1 |
8 |
0.25 |
2.01 |
2nd |
2nd |
1st |
1st |
6 |
Biking on Road (pavement or stationary bike) |
5 |
7 |
1.25 |
1.66 |
75th |
88th |
65th |
85th |
106 |
Elliptical |
3 |
14 |
0.75 |
3.50 |
36th |
33rd |
18th |
12th |
62 |
Firewood (cut/stack) |
3 |
14 |
0.75 |
3.52 |
16th |
19th |
6th |
6th |
45 |
Gardening/Yard Work (High Intensity) |
3 |
8 |
0.75 |
1.98 |
64th |
66th |
51st |
62nd |
93 |
Hiking (day hike, light pack) elevation gain |
4 |
32 |
1.00 |
8.04 |
71st |
73rd |
40th |
37th |
103 |
Hockey (High Intensity) |
3 |
9 |
0.75 |
2.25 |
2nd |
3rd |
2nd |
2nd |
13 |
Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.25 |
0.55 |
75th |
79th |
67th |
66th |
84 |
Jumping on Trampoline |
1 |
2 |
0.25 |
0.50 |
14th |
14th |
7th |
6th |
24 |
Mowing (Push) |
1 |
2 |
0.25 |
0.50 |
24th |
39th |
8th |
17th |
44 |
Raking |
1 |
2 |
0.25 |
0.50 |
41st |
40th |
16th |
25th |
55 |
Running |
5 |
14 |
1.25 |
3.50 |
101st |
104th |
101st |
106th |
122 |
Stairstepper (machine, consistent) |
1 |
2 |
0.25 |
0.50 |
37th |
37th |
14th |
20th |
51 |
Tag/Capture the Flag/Similar |
1 |
8 |
0.25 |
1.95 |
8th |
8th |
6th |
6th |
13 |
Walking |
38 |
104 |
9.50 |
25.98 |
93rd |
97th |
66th |
75th |
127 |
Water Aerobics |
1 |
3 |
0.25 |
0.75 |
13th |
13th |
6th |
7th |
22 |
Weightlifting |
5 |
10 |
1.25 |
2.48 |
54th |
46th |
24th |
18th |
91 |