Biking on Road (pavement or stationary bike) |
8 |
21 |
2.67 |
7.16 |
125th |
136th |
51st |
86th |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
20 |
1.67 |
6.50 |
102nd |
124th |
37th |
66th |
171 |
Bodyweight Exercises (pushups, etc.) |
7 |
9 |
2.33 |
2.87 |
93rd |
77th |
25th |
14th |
182 |
Core Workout |
5 |
3 |
1.67 |
0.89 |
48th |
61st |
19th |
27th |
138 |
Downhill Skiing (Backcountry) |
3 |
17 |
1.00 |
5.75 |
32nd |
40th |
11th |
16th |
68 |
Firewood (cut/stack) |
1 |
4 |
0.33 |
1.45 |
42nd |
54th |
21st |
25th |
69 |
Gardening/Yard Work (High Intensity) |
1 |
3 |
0.33 |
0.99 |
140th |
143rd |
103rd |
107th |
165 |
Hiking (day hike, light pack) elevation gain |
3 |
35 |
1.00 |
11.73 |
153rd |
129th |
80th |
44th |
210 |
Housework- cleaning etc. (High Intensity) |
1 |
3 |
0.33 |
1.00 |
121st |
117th |
95th |
87th |
143 |
Ice Skating |
1 |
14 |
0.33 |
4.69 |
2nd |
1st |
2nd |
1st |
5 |
Nordic Skiing (High Intensity) |
5 |
55 |
1.67 |
18.20 |
68th |
59th |
35th |
25th |
123 |
Nordic Skiing (Light Intensity) |
1 |
6 |
0.33 |
2.12 |
98th |
106th |
70th |
64th |
130 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
10 |
0.33 |
3.35 |
12th |
16th |
5th |
4th |
24 |
Running |
12 |
44 |
4.00 |
14.53 |
168th |
173rd |
91st |
108th |
246 |
Walking |
17 |
40 |
5.67 |
13.17 |
209th |
215th |
154th |
167th |
268 |