Barre |
1 |
2 |
0.13 |
0.25 |
13th |
12th |
13th |
12th |
20 |
Bodyweight Exercises (pushups, etc.) |
3 |
1 |
0.38 |
0.17 |
124th |
147th |
138th |
158th |
182 |
Core Workout |
5 |
6 |
0.63 |
0.74 |
48th |
39th |
45th |
36th |
138 |
Crossfit |
19 |
67 |
2.38 |
8.43 |
2nd |
3rd |
4th |
4th |
45 |
Gardening/Yard Work (High Intensity) |
2 |
6 |
0.25 |
0.74 |
108th |
117th |
117th |
118th |
165 |
HIIT (High Intensity Interval Training) |
3 |
4 |
0.38 |
0.46 |
92nd |
99th |
80th |
90th |
129 |
Hiking (day hike, light pack) elevation gain |
7 |
51 |
0.88 |
6.39 |
99th |
99th |
99th |
94th |
210 |
Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.13 |
0.19 |
121st |
124th |
126th |
134th |
143 |
Nordic Skiing (High Intensity) |
11 |
86 |
1.38 |
10.74 |
43rd |
46th |
39th |
44th |
123 |
Raking |
2 |
2 |
0.25 |
0.31 |
20th |
38th |
13th |
27th |
61 |
Running |
59 |
257 |
7.38 |
32.08 |
53rd |
59th |
38th |
44th |
246 |
Shoveling/Digging/Earth Work |
1 |
1 |
0.13 |
0.17 |
84th |
96th |
80th |
87th |
118 |
Walking |
74 |
250 |
9.25 |
31.29 |
88th |
90th |
76th |
63rd |
268 |
Yoga (Low Intensity) |
4 |
4 |
0.50 |
0.55 |
69th |
56th |
51st |
34th |
152 |
Yoga (Medium Intensity) |
1 |
2 |
0.13 |
0.25 |
128th |
128th |
135th |
126th |
154 |