Covenant House Alaska - Challenge Summary

2020 Bonus Challenge - Government/Non-Profit

2014.7 total miles 39th

87.5 average miles 137th

23 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Backpacking 16 0.70 1st 11th
Drumming 14 0.61 3rd 4th
PIYO 10 0.44 2nd 4th
Ultimate Frisbee 14 0.63 2nd 3rd
Walking 1,154 50.17 2nd 27th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day April 16, 2020 116
Slowest Day April 23, 2020 44

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,346 58.51 42nd 135th
Weekend 669 29.09 36th 125th

Top 10 Activities By Count

Activity Count
Walking 295
Steps 64
Yoga (Medium Intensity) 31
Housework- cleaning etc. (High Intensity) 28
Weightlifting 25
Dancing 24
Running 21
Bodyweight Exercises (pushups, etc.) 18
Biking on Road (pavement or stationary bike) 15
Drumming 13

Top 10 Activities By Miles

Activity Miles
Walking 1,154
Steps 117
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 97
Running 91
Hiking (day hike, light pack) elevation gain 74
Yoga (Medium Intensity) 57
HIIT (High Intensity Interval Training) 50
Housework- cleaning etc. (High Intensity) 50
Biking on Road (pavement or stationary bike) 37
Spinning Class 32

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 7 28 0.30 1.22 35th 21st 61st 49th 114
Backpacking 3 16 0.13 0.70 1st 1st 13th 11th 25
Badminton 1 3 0.04 0.13 5th 7th 7th 7th 9
Biking on Road (pavement or stationary bike) 15 37 0.65 1.63 92nd 115th 161st 170th 219
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 10 97 0.43 4.20 61st 47th 106th 93rd 171
Bodyweight Exercises (pushups, etc.) 18 19 0.78 0.81 42nd 30th 86th 81st 182
Boxing/Sparring 4 23 0.17 1.00 11th 8th 14th 12th 22
Circuit Training (general) 1 1 0.04 0.04 81st 99th 108th 109th 111
Core Workout 2 3 0.09 0.11 90th 61st 121st 107th 138
Dancing 24 29 1.04 1.27 5th 16th 12th 25th 73
Drumming 13 14 0.57 0.61 2nd 3rd 2nd 4th 6
Firewood (cut/stack) 1 3 0.04 0.12 42nd 64th 66th 67th 69
Gardening/Yard Work (High Intensity) 8 25 0.35 1.10 47th 51st 102nd 99th 165
HIIT (High Intensity Interval Training) 13 50 0.57 2.17 38th 17th 67th 47th 129
Hiking (day hike, light pack) elevation gain 10 74 0.43 3.22 84th 78th 164th 146th 210
Horseback Riding (walk, trot) 1 0 0.04 0.01 4th 9th 9th 9th 11
Housework- cleaning etc. (High Intensity) 28 50 1.22 2.16 15th 23rd 47th 54th 143
Jump Rope 1 2 0.04 0.09 11th 12th 16th 16th 19
Nordic Skiing (High Intensity) 1 5 0.04 0.20 111th 117th 123rd 121st 123
Nordic Skiing (Light Intensity) 5 22 0.22 0.98 46th 62nd 90th 91st 130
Picking up Trash 4 2 0.17 0.09 5th 19th 16th 29th 40
PIYO 4 10 0.17 0.44 3rd 2nd 9th 4th 18
Rock Climbing 1 4 0.04 0.17 15th 15th 17th 15th 19
Running 21 91 0.91 3.96 131st 137th 205th 198th 246
Shoveling/Digging/Earth Work 3 3 0.13 0.11 35th 64th 80th 97th 118
Spinning Class 8 32 0.35 1.37 30th 33rd 38th 39th 54
Stairstepper (machine, consistent) 1 2 0.04 0.07 23rd 25th 31st 31st 34
Steps 64 117 2.78 5.10 25th 50th 42nd 58th 104
Ultimate Frisbee 2 14 0.09 0.63 1st 2nd 3rd 3rd 6
Walking 295 1,154 12.83 50.17 7th 2nd 36th 27th 268
Weightlifting 25 18 1.09 0.79 16th 43rd 36th 62nd 134
Yoga (High Intensity) 2 3 0.09 0.14 24th 36th 43rd 47th 51
Yoga (Low Intensity) 13 8 0.57 0.35 22nd 29th 45th 63rd 152
Yoga (Medium Intensity) 31 57 1.35 2.46 6th 7th 24th 23rd 154