| Aerobic/Fitness Class (High Intensity) |
43 |
132 |
0.70 |
2.17 |
3rd |
3rd |
35th |
38th |
89 |
| Backpacking |
9 |
152 |
0.15 |
2.49 |
1st |
2nd |
16th |
15th |
30 |
| Basketball (High Intensity) |
4 |
8 |
0.07 |
0.13 |
14th |
17th |
27th |
28th |
35 |
| Biking on Road (pavement or stationary bike) |
123 |
650 |
2.02 |
10.66 |
5th |
8th |
44th |
41st |
106 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
48 |
372 |
0.79 |
6.10 |
10th |
11th |
47th |
47th |
91 |
| Bodyweight Exercises (pushups, etc.) |
29 |
25 |
0.48 |
0.41 |
10th |
13th |
44th |
48th |
84 |
| Bowling |
18 |
32 |
0.30 |
0.53 |
1st |
1st |
2nd |
2nd |
18 |
| Boxing/Sparring |
2 |
11 |
0.03 |
0.17 |
6th |
6th |
9th |
8th |
10 |
| Circuit Training (general) |
2 |
2 |
0.03 |
0.03 |
16th |
32nd |
35th |
39th |
40 |
| Crossfit |
7 |
28 |
0.11 |
0.46 |
15th |
12th |
26th |
26th |
33 |
| Dancing |
10 |
56 |
0.16 |
0.92 |
6th |
5th |
24th |
17th |
50 |
| Downhill Skiing (Backcountry) |
6 |
66 |
0.10 |
1.08 |
2nd |
6th |
16th |
12th |
28 |
| Elliptical |
83 |
290 |
1.36 |
4.75 |
1st |
1st |
7th |
10th |
62 |
| Firewood (cut/stack) |
2 |
12 |
0.03 |
0.20 |
18th |
25th |
43rd |
40th |
45 |
| Gardening/Yard Work (High Intensity) |
52 |
238 |
0.85 |
3.90 |
10th |
9th |
49th |
45th |
93 |
| HIIT (High Intensity Interval Training) |
19 |
64 |
0.31 |
1.05 |
8th |
8th |
31st |
28th |
60 |
| Hiking (day hike, light pack) elevation gain |
36 |
289 |
0.59 |
4.74 |
11th |
9th |
63rd |
56th |
103 |
| Housework- cleaning etc. (High Intensity) |
46 |
71 |
0.75 |
1.16 |
11th |
22nd |
39th |
53rd |
84 |
| Ice Skating |
1 |
3 |
0.02 |
0.05 |
2nd |
4th |
4th |
5th |
5 |
| Jumping on Trampoline |
1 |
0 |
0.02 |
0.01 |
14th |
23rd |
22nd |
23rd |
24 |
| Jump Rope |
8 |
31 |
0.13 |
0.51 |
1st |
2nd |
4th |
4th |
6 |
| Kettle Bell Workout |
3 |
6 |
0.05 |
0.10 |
5th |
5th |
10th |
11th |
16 |
| Mountain Running (High Intensity) |
3 |
27 |
0.05 |
0.45 |
25th |
23rd |
43rd |
43rd |
49 |
| Mountain Running (Medium Intensity) |
1 |
33 |
0.02 |
0.54 |
54th |
31st |
65th |
56th |
65 |
| Mowing (Push) |
2 |
9 |
0.03 |
0.15 |
16th |
17th |
41st |
39th |
44 |
| Nordic Skiing (High Intensity) |
2 |
19 |
0.03 |
0.31 |
3rd |
3rd |
8th |
6th |
10 |
| Picking up Trash |
1 |
2 |
0.02 |
0.02 |
22nd |
24th |
33rd |
34th |
34 |
| Pilates/Tai Chi |
6 |
9 |
0.10 |
0.14 |
4th |
5th |
19th |
18th |
30 |
| Playing with Children (Low Intensity) |
48 |
97 |
0.79 |
1.59 |
5th |
3rd |
19th |
11th |
51 |
| Raking |
2 |
2 |
0.03 |
0.03 |
32nd |
40th |
53rd |
52nd |
55 |
| Rock Climbing |
7 |
14 |
0.11 |
0.23 |
15th |
19th |
33rd |
33rd |
41 |
| Rowing (Machine, Crew) constant rowing |
6 |
12 |
0.10 |
0.19 |
3rd |
12th |
17th |
23rd |
38 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
4 |
22 |
0.07 |
0.36 |
8th |
11th |
31st |
30th |
47 |
| Running |
170 |
677 |
2.79 |
11.11 |
8th |
14th |
67th |
77th |
122 |
| Skateboard/Longboarding |
1 |
3 |
0.02 |
0.04 |
4th |
4th |
9th |
9th |
12 |
| Soccer (High Intensity) |
1 |
3 |
0.02 |
0.05 |
18th |
22nd |
31st |
30th |
33 |
| Spinning Class |
1 |
5 |
0.02 |
0.07 |
54th |
56th |
65th |
65th |
65 |
| Stairstepper (machine, consistent) |
37 |
61 |
0.61 |
1.00 |
1st |
1st |
6th |
8th |
51 |
| Steps |
109 |
606 |
1.79 |
9.93 |
15th |
9th |
39th |
31st |
72 |
| Surfing |
1 |
6 |
0.02 |
0.10 |
3rd |
3rd |
4th |
4th |
4 |
| Swimming |
11 |
20 |
0.18 |
0.33 |
23rd |
32nd |
61st |
53rd |
70 |
| Tag/Capture the Flag/Similar |
1 |
4 |
0.02 |
0.06 |
8th |
11th |
10th |
13th |
13 |
| Tennis |
2 |
2 |
0.03 |
0.03 |
8th |
13th |
17th |
17th |
18 |
| Volleyball |
1 |
1 |
0.02 |
0.01 |
7th |
9th |
19th |
19th |
20 |
| Walking |
784 |
2,940 |
12.85 |
48.19 |
3rd |
2nd |
42nd |
34th |
127 |
| Water Aerobics |
1 |
3 |
0.02 |
0.05 |
13th |
13th |
19th |
18th |
22 |
| Weightlifting |
82 |
167 |
1.34 |
2.74 |
3rd |
2nd |
21st |
13th |
91 |
| Yoga (High Intensity) |
12 |
54 |
0.20 |
0.89 |
3rd |
3rd |
23rd |
20th |
50 |
| Yoga (Low Intensity) |
2 |
2 |
0.03 |
0.03 |
32nd |
35th |
56th |
56th |
56 |
| Yoga (Medium Intensity) |
9 |
17 |
0.15 |
0.28 |
16th |
25th |
54th |
54th |
66 |