Alaska Native Tribal Health Consortium - Challenge Summary

2018 Challenge - Health Care

7354.3 total miles 4th

120.5 average miles 47th

61 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Aerobic/Fitness Class (High Intensity) 132 2.17 3rd 38th
Backpacking 152 2.49 2nd 15th
Bowling 32 0.53 1st 2nd
Elliptical 290 4.75 1st 10th
Jump Rope 31 0.51 2nd 4th
Nordic Skiing (High Intensity) 19 0.31 3rd 6th
Playing with Children (Low Intensity) 97 1.59 3rd 11th
Stairstepper (machine, consistent) 61 1.00 1st 8th
Surfing 6 0.10 3rd 4th
Walking 2,940 48.19 2nd 34th
Weightlifting 167 2.74 2nd 13th
Yoga (High Intensity) 54 0.89 3rd 20th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 27, 2018 365
Slowest Day May 31, 2018 147

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 4,939 80.96 6th 52nd
Weekend 2,416 39.60 4th 46th

Top 10 Activities By Count

Activity Count
Walking 784
Running 170
Biking on Road (pavement or stationary bike) 123
Steps 109
Elliptical 83
Weightlifting 82
Gardening/Yard Work (High Intensity) 52
Playing with Children (Low Intensity) 48
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 48
Housework- cleaning etc. (High Intensity) 46

Top 10 Activities By Miles

Activity Miles
Walking 2,940
Running 677
Biking on Road (pavement or stationary bike) 650
Steps 606
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 372
Elliptical 290
Hiking (day hike, light pack) elevation gain 289
Gardening/Yard Work (High Intensity) 238
Weightlifting 167
Backpacking 152

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 43 132 0.70 2.17 3rd 3rd 35th 38th 89
Backpacking 9 152 0.15 2.49 1st 2nd 16th 15th 30
Basketball (High Intensity) 4 8 0.07 0.13 14th 17th 27th 28th 35
Biking on Road (pavement or stationary bike) 123 650 2.02 10.66 5th 8th 44th 41st 106
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 48 372 0.79 6.10 10th 11th 47th 47th 91
Bodyweight Exercises (pushups, etc.) 29 25 0.48 0.41 10th 13th 44th 48th 84
Bowling 18 32 0.30 0.53 1st 1st 2nd 2nd 18
Boxing/Sparring 2 11 0.03 0.17 6th 6th 9th 8th 10
Circuit Training (general) 2 2 0.03 0.03 16th 32nd 35th 39th 40
Crossfit 7 28 0.11 0.46 15th 12th 26th 26th 33
Dancing 10 56 0.16 0.92 6th 5th 24th 17th 50
Downhill Skiing (Backcountry) 6 66 0.10 1.08 2nd 6th 16th 12th 28
Elliptical 83 290 1.36 4.75 1st 1st 7th 10th 62
Firewood (cut/stack) 2 12 0.03 0.20 18th 25th 43rd 40th 45
Gardening/Yard Work (High Intensity) 52 238 0.85 3.90 10th 9th 49th 45th 93
HIIT (High Intensity Interval Training) 19 64 0.31 1.05 8th 8th 31st 28th 60
Hiking (day hike, light pack) elevation gain 36 289 0.59 4.74 11th 9th 63rd 56th 103
Housework- cleaning etc. (High Intensity) 46 71 0.75 1.16 11th 22nd 39th 53rd 84
Ice Skating 1 3 0.02 0.05 2nd 4th 4th 5th 5
Jumping on Trampoline 1 0 0.02 0.01 14th 23rd 22nd 23rd 24
Jump Rope 8 31 0.13 0.51 1st 2nd 4th 4th 6
Kettle Bell Workout 3 6 0.05 0.10 5th 5th 10th 11th 16
Mountain Running (High Intensity) 3 27 0.05 0.45 25th 23rd 43rd 43rd 49
Mountain Running (Medium Intensity) 1 33 0.02 0.54 54th 31st 65th 56th 65
Mowing (Push) 2 9 0.03 0.15 16th 17th 41st 39th 44
Nordic Skiing (High Intensity) 2 19 0.03 0.31 3rd 3rd 8th 6th 10
Picking up Trash 1 2 0.02 0.02 22nd 24th 33rd 34th 34
Pilates/Tai Chi 6 9 0.10 0.14 4th 5th 19th 18th 30
Playing with Children (Low Intensity) 48 97 0.79 1.59 5th 3rd 19th 11th 51
Raking 2 2 0.03 0.03 32nd 40th 53rd 52nd 55
Rock Climbing 7 14 0.11 0.23 15th 19th 33rd 33rd 41
Rowing (Machine, Crew) constant rowing 6 12 0.10 0.19 3rd 12th 17th 23rd 38
Rowing (Rafting, Kayak, Canoe) (High Intensity) 4 22 0.07 0.36 8th 11th 31st 30th 47
Running 170 677 2.79 11.11 8th 14th 67th 77th 122
Skateboard/Longboarding 1 3 0.02 0.04 4th 4th 9th 9th 12
Soccer (High Intensity) 1 3 0.02 0.05 18th 22nd 31st 30th 33
Spinning Class 1 5 0.02 0.07 54th 56th 65th 65th 65
Stairstepper (machine, consistent) 37 61 0.61 1.00 1st 1st 6th 8th 51
Steps 109 606 1.79 9.93 15th 9th 39th 31st 72
Surfing 1 6 0.02 0.10 3rd 3rd 4th 4th 4
Swimming 11 20 0.18 0.33 23rd 32nd 61st 53rd 70
Tag/Capture the Flag/Similar 1 4 0.02 0.06 8th 11th 10th 13th 13
Tennis 2 2 0.03 0.03 8th 13th 17th 17th 18
Volleyball 1 1 0.02 0.01 7th 9th 19th 19th 20
Walking 784 2,940 12.85 48.19 3rd 2nd 42nd 34th 127
Water Aerobics 1 3 0.02 0.05 13th 13th 19th 18th 22
Weightlifting 82 167 1.34 2.74 3rd 2nd 21st 13th 91
Yoga (High Intensity) 12 54 0.20 0.89 3rd 3rd 23rd 20th 50
Yoga (Low Intensity) 2 2 0.03 0.03 32nd 35th 56th 56th 56
Yoga (Medium Intensity) 9 17 0.15 0.28 16th 25th 54th 54th 66