Aerobic/Fitness Class (High Intensity) |
2 |
6 |
1.00 |
3.02 |
73rd |
76th |
23rd |
18th |
114 |
Biking on Road (pavement or stationary bike) |
3 |
5 |
1.50 |
2.43 |
173rd |
197th |
100th |
145th |
219 |
Bodyweight Exercises (pushups, etc.) |
1 |
0 |
0.50 |
0.20 |
155th |
179th |
117th |
156th |
182 |
Circuit Training (general) |
3 |
7 |
1.50 |
3.55 |
60th |
57th |
15th |
11th |
111 |
Crossfit |
13 |
42 |
6.50 |
21.12 |
5th |
5th |
2nd |
1st |
45 |
Dancing |
4 |
9 |
2.00 |
4.53 |
28th |
33rd |
4th |
9th |
73 |
Downhill Skiing (Backcountry) |
3 |
28 |
1.50 |
13.88 |
32nd |
32nd |
6th |
4th |
68 |
Gardening/Yard Work (High Intensity) |
4 |
14 |
2.00 |
6.93 |
81st |
82nd |
8th |
8th |
165 |
Hiking (day hike, light pack) elevation gain |
22 |
175 |
11.00 |
87.44 |
24th |
21st |
1st |
1st |
210 |
Housework- cleaning etc. (High Intensity) |
4 |
8 |
2.00 |
3.75 |
85th |
97th |
28th |
31st |
143 |
Nordic Skiing (Light Intensity) |
2 |
38 |
1.00 |
19.10 |
83rd |
38th |
23rd |
6th |
130 |
Rock Climbing |
2 |
12 |
1.00 |
5.94 |
11th |
9th |
5th |
4th |
19 |
Running |
2 |
5 |
1.00 |
2.43 |
228th |
235th |
199th |
217th |
246 |
Snowshoeing (High Intensity) |
1 |
3 |
0.50 |
1.51 |
32nd |
51st |
9th |
17th |
55 |
Steps |
1 |
4 |
0.50 |
2.00 |
97th |
93rd |
82nd |
77th |
104 |
Walking |
18 |
77 |
9.00 |
38.60 |
204th |
171st |
79th |
42nd |
268 |