Aerobic/Fitness Class (High Intensity) |
3 |
10 |
0.43 |
1.48 |
63rd |
55th |
48th |
37th |
114 |
Basketball (High Intensity) |
19 |
67 |
2.71 |
9.57 |
7th |
7th |
5th |
3rd |
40 |
Biking on Road (pavement or stationary bike) |
3 |
23 |
0.43 |
3.23 |
173rd |
133rd |
181st |
133rd |
219 |
Bodyweight Exercises (pushups, etc.) |
8 |
8 |
1.14 |
1.14 |
87th |
84th |
53rd |
55th |
182 |
Core Workout |
6 |
5 |
0.86 |
0.69 |
43rd |
44th |
37th |
39th |
138 |
Gardening/Yard Work (High Intensity) |
1 |
1 |
0.14 |
0.21 |
140th |
158th |
136th |
148th |
165 |
HIIT (High Intensity Interval Training) |
30 |
63 |
4.29 |
9.05 |
6th |
11th |
4th |
9th |
129 |
Hiking (day hike, light pack) elevation gain |
22 |
167 |
3.14 |
23.89 |
24th |
24th |
11th |
10th |
210 |
Home Construction (High Intensity) |
15 |
93 |
2.14 |
13.27 |
4th |
5th |
2nd |
2nd |
59 |
Mountain Running (High Intensity) |
2 |
37 |
0.29 |
5.29 |
26th |
20th |
25th |
12th |
63 |
Mountain Running (Medium Intensity) |
3 |
29 |
0.43 |
4.09 |
49th |
44th |
45th |
33rd |
102 |
Nordic Skiing (High Intensity) |
2 |
20 |
0.29 |
2.88 |
103rd |
98th |
94th |
87th |
123 |
Running |
42 |
217 |
6.00 |
31.03 |
71st |
66th |
53rd |
49th |
246 |
Soccer (High Intensity) |
14 |
68 |
2.00 |
9.75 |
3rd |
2nd |
2nd |
2nd |
32 |
Spikeball |
2 |
5 |
0.29 |
0.73 |
4th |
3rd |
3rd |
3rd |
10 |
Walking |
38 |
166 |
5.43 |
23.78 |
152nd |
121st |
157th |
94th |
268 |
Weightlifting |
7 |
5 |
1.00 |
0.76 |
68th |
76th |
39th |
65th |
134 |
Yoga (Low Intensity) |
1 |
0 |
0.14 |
0.05 |
113th |
146th |
120th |
140th |
152 |
Yoga (Medium Intensity) |
3 |
3 |
0.43 |
0.38 |
89th |
115th |
82nd |
108th |
154 |