Aerobic/Fitness Class (High Intensity) |
1 |
1 |
0.03 |
0.05 |
93rd |
107th |
111th |
112th |
114 |
Backpacking |
3 |
3 |
0.10 |
0.11 |
1st |
17th |
17th |
23rd |
25 |
Biking on Road (pavement or stationary bike) |
16 |
57 |
0.55 |
1.97 |
90th |
100th |
166th |
158th |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
99 |
0.41 |
3.42 |
56th |
45th |
111th |
102nd |
171 |
Bodyweight Exercises (pushups, etc.) |
28 |
34 |
0.97 |
1.19 |
24th |
13th |
73rd |
50th |
182 |
Circuit Training (general) |
2 |
4 |
0.07 |
0.12 |
68th |
69th |
100th |
98th |
111 |
Core Workout |
7 |
6 |
0.24 |
0.19 |
38th |
39th |
95th |
89th |
138 |
Dancing |
1 |
1 |
0.03 |
0.05 |
45th |
62nd |
69th |
65th |
73 |
Firewood (cut/stack) |
2 |
10 |
0.07 |
0.34 |
32nd |
37th |
51st |
53rd |
69 |
Football (High Intensity) |
4 |
9 |
0.14 |
0.31 |
4th |
3rd |
7th |
8th |
14 |
Gardening/Yard Work (High Intensity) |
3 |
17 |
0.10 |
0.59 |
93rd |
75th |
148th |
129th |
165 |
HIIT (High Intensity Interval Training) |
8 |
15 |
0.28 |
0.52 |
61st |
65th |
90th |
88th |
129 |
Hiking (day hike, light pack) elevation gain |
16 |
105 |
0.55 |
3.63 |
49th |
58th |
133rd |
144th |
210 |
Housework- cleaning etc. (High Intensity) |
8 |
23 |
0.28 |
0.79 |
65th |
54th |
106th |
96th |
143 |
Jumping on Trampoline |
3 |
7 |
0.10 |
0.23 |
10th |
8th |
20th |
17th |
28 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
1 |
3 |
0.03 |
0.10 |
13th |
16th |
17th |
17th |
18 |
Mountain Running (Medium Intensity) |
5 |
33 |
0.17 |
1.13 |
40th |
41st |
71st |
71st |
102 |
Nordic Skiing (High Intensity) |
13 |
144 |
0.45 |
4.98 |
38th |
32nd |
81st |
67th |
123 |
Nordic Skiing (Light Intensity) |
10 |
59 |
0.34 |
2.02 |
25th |
25th |
68th |
65th |
130 |
Pilates/Tai Chi |
1 |
1 |
0.03 |
0.03 |
31st |
36th |
46th |
44th |
47 |
Playing with Children (Low Intensity) |
2 |
0 |
0.07 |
0.00 |
47th |
70th |
66th |
72nd |
72 |
Raking |
9 |
33 |
0.31 |
1.13 |
3rd |
4th |
8th |
6th |
61 |
Rock Climbing |
1 |
1 |
0.03 |
0.03 |
15th |
18th |
19th |
19th |
19 |
Running |
119 |
603 |
4.10 |
20.78 |
18th |
18th |
89th |
81st |
246 |
Snowshoeing (High Intensity) |
1 |
4 |
0.03 |
0.15 |
32nd |
46th |
54th |
53rd |
55 |
Soccer (High Intensity) |
1 |
2 |
0.03 |
0.05 |
17th |
25th |
28th |
30th |
32 |
Table Tennis |
1 |
1 |
0.03 |
0.03 |
10th |
8th |
13th |
13th |
13 |
Throwing Frisbee |
2 |
3 |
0.07 |
0.11 |
3rd |
3rd |
9th |
6th |
14 |
Ultimate Frisbee |
1 |
4 |
0.03 |
0.14 |
3rd |
5th |
6th |
5th |
6 |
Volleyball |
2 |
3 |
0.07 |
0.09 |
6th |
5th |
10th |
9th |
10 |
Walking |
167 |
649 |
5.76 |
22.37 |
31st |
20th |
152nd |
108th |
268 |
Yoga (Low Intensity) |
1 |
1 |
0.03 |
0.03 |
113th |
103rd |
152nd |
147th |
152 |
Yoga (Medium Intensity) |
3 |
4 |
0.10 |
0.14 |
89th |
103rd |
142nd |
145th |
154 |