Basketball (High Intensity) |
1 |
3 |
0.33 |
1.00 |
24th |
23rd |
18th |
16th |
40 |
Biking on Road (pavement or stationary bike) |
6 |
6 |
2.00 |
2.16 |
141st |
192nd |
74th |
153rd |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
2 |
0.33 |
0.83 |
147th |
167th |
120th |
153rd |
171 |
Bodyweight Exercises (pushups, etc.) |
13 |
14 |
4.33 |
4.68 |
60th |
51st |
12th |
5th |
182 |
Gardening/Yard Work (High Intensity) |
2 |
2 |
0.67 |
0.66 |
108th |
149th |
54th |
123rd |
165 |
HIIT (High Intensity Interval Training) |
1 |
1 |
0.33 |
0.22 |
109th |
121st |
83rd |
113th |
129 |
Housework- cleaning etc. (High Intensity) |
12 |
1 |
4.00 |
0.33 |
51st |
138th |
11th |
119th |
143 |
Steps |
1 |
4 |
0.33 |
1.33 |
97th |
93rd |
88th |
85th |
104 |
Walking |
30 |
121 |
10.00 |
40.23 |
169th |
143rd |
62nd |
34th |
268 |