Advanced Body Solutions, inc - Challenge Summary

2020 Bonus Challenge - Health Care

2302.1 total miles 29th

153.4 average miles 40th

15 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Jump Rope 36 2.37 3rd 3rd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day April 26, 2020 146
Slowest Day April 30, 2020 31

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,467 97.80 34th 52nd
Weekend 835 55.67 23rd 33rd

Top 10 Activities By Count

Activity Count
Walking 104
Running 97
Steps 75
Biking on Road (pavement or stationary bike) 63
Hiking (day hike, light pack) elevation gain 28
Spinning Class 23
Crossfit 19
Housework- cleaning etc. (High Intensity) 17
Jump Rope 15
Bodyweight Exercises (pushups, etc.) 14

Top 10 Activities By Miles

Activity Miles
Running 432
Biking on Road (pavement or stationary bike) 409
Walking 395
Steps 339
Spinning Class 196
Hiking (day hike, light pack) elevation gain 177
Housework- cleaning etc. (High Intensity) 78
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 66
Crossfit 49
HIIT (High Intensity Interval Training) 36

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Biking on Road (pavement or stationary bike) 63 409 4.20 27.29 14th 8th 21st 13th 219
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 2 66 0.13 4.43 130th 74th 152nd 88th 171
Bodyweight Exercises (pushups, etc.) 14 12 0.93 0.80 55th 61st 75th 82nd 182
Circuit Training (general) 1 5 0.07 0.30 81st 63rd 100th 78th 111
Crossfit 19 49 1.27 3.29 2nd 4th 11th 12th 45
Elliptical 1 1 0.07 0.09 48th 52nd 54th 54th 59
Firewood (cut/stack) 2 16 0.13 1.07 32nd 25th 41st 32nd 69
Gardening/Yard Work (High Intensity) 2 24 0.13 1.58 108th 57th 138th 81st 165
HIIT (High Intensity Interval Training) 11 36 0.73 2.38 47th 33rd 60th 43rd 129
Hiking (day hike, light pack) elevation gain 28 177 1.87 11.78 15th 20th 31st 43rd 210
Housework- cleaning etc. (High Intensity) 17 78 1.13 5.22 37th 13th 50th 18th 143
Jump Rope 15 36 1.00 2.37 1st 3rd 1st 3rd 19
Nordic Skiing (High Intensity) 1 6 0.07 0.39 111th 115th 120th 119th 123
Pickleball 1 1 0.07 0.05 5th 6th 6th 6th 6
Raking 2 8 0.13 0.53 20th 20th 29th 17th 61
Running 97 432 6.47 28.83 27th 34th 50th 53rd 246
Spinning Class 23 196 1.53 13.08 9th 5th 12th 9th 54
Steps 75 339 5.00 22.59 22nd 14th 26th 19th 104
Walking 104 395 6.93 26.30 62nd 53rd 120th 82nd 268
Weightlifting 1 1 0.07 0.08 113th 109th 128th 122nd 134
Yoga (Low Intensity) 2 2 0.13 0.10 94th 82nd 124th 116th 152
Yoga (Medium Intensity) 7 14 0.47 0.91 64th 55th 80th 68th 154