Biking on Road (pavement or stationary bike) |
2 |
16 |
0.67 |
5.42 |
187th |
151st |
158th |
103rd |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
14 |
1.00 |
4.65 |
116th |
135th |
59th |
83rd |
171 |
Bodyweight Exercises (pushups, etc.) |
22 |
33 |
7.33 |
11.02 |
30th |
14th |
3rd |
3rd |
182 |
Core Workout |
4 |
4 |
1.33 |
1.32 |
59th |
53rd |
26th |
20th |
138 |
Crossfit |
5 |
10 |
1.67 |
3.35 |
16th |
19th |
8th |
10th |
45 |
Hiking (day hike, light pack) elevation gain |
4 |
24 |
1.33 |
8.04 |
137th |
154th |
55th |
75th |
210 |
Nordic Skiing (High Intensity) |
8 |
41 |
2.67 |
13.56 |
51st |
69th |
19th |
36th |
123 |
Nordic Skiing (Light Intensity) |
4 |
15 |
1.33 |
5.14 |
57th |
80th |
20th |
31st |
130 |
Running |
23 |
100 |
7.67 |
33.48 |
121st |
125th |
36th |
40th |
246 |
Shoveling/Digging/Earth Work |
1 |
1 |
0.33 |
0.17 |
84th |
96th |
43rd |
87th |
118 |
Soccer (High Intensity) |
2 |
3 |
0.67 |
1.00 |
15th |
18th |
7th |
11th |
32 |
Stairstepper (machine, consistent) |
9 |
17 |
3.00 |
5.67 |
4th |
6th |
2nd |
2nd |
34 |
Walking |
11 |
33 |
3.67 |
10.90 |
226th |
222nd |
190th |
185th |
268 |