Aerobic/Fitness Class (High Intensity) |
35 |
125 |
1.40 |
4.99 |
7th |
6th |
14th |
14th |
89 |
Backpacking |
3 |
108 |
0.12 |
4.32 |
15th |
5th |
20th |
10th |
30 |
Baseball/Softball |
5 |
5 |
0.20 |
0.18 |
22nd |
26th |
27th |
31st |
41 |
Biking on Road (pavement or stationary bike) |
51 |
369 |
2.04 |
14.75 |
24th |
16th |
43rd |
30th |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
54 |
0.28 |
2.14 |
52nd |
54th |
75th |
74th |
91 |
Bodyweight Exercises (pushups, etc.) |
13 |
10 |
0.52 |
0.40 |
28th |
31st |
42nd |
50th |
84 |
Crossfit |
6 |
16 |
0.24 |
0.66 |
17th |
19th |
20th |
21st |
33 |
Dancing |
1 |
4 |
0.04 |
0.16 |
29th |
34th |
47th |
43rd |
50 |
Downhill Skiing (Backcountry) |
1 |
8 |
0.04 |
0.31 |
19th |
23rd |
23rd |
25th |
28 |
Elliptical |
2 |
5 |
0.08 |
0.20 |
39th |
44th |
52nd |
57th |
62 |
Firewood (cut/stack) |
1 |
8 |
0.04 |
0.32 |
33rd |
32nd |
40th |
35th |
45 |
HIIT (High Intensity Interval Training) |
16 |
62 |
0.64 |
2.49 |
10th |
10th |
14th |
9th |
60 |
Hiking (day hike, light pack) elevation gain |
8 |
90 |
0.32 |
3.61 |
55th |
43rd |
89th |
70th |
103 |
Hockey (High Intensity) |
1 |
3 |
0.04 |
0.12 |
9th |
11th |
10th |
11th |
13 |
Housework- cleaning etc. (High Intensity) |
19 |
12 |
0.76 |
0.47 |
26th |
52nd |
38th |
69th |
84 |
Mountain Running (High Intensity) |
1 |
10 |
0.04 |
0.40 |
37th |
38th |
44th |
44th |
49 |
Mountain Running (Medium Intensity) |
7 |
52 |
0.28 |
2.09 |
19th |
19th |
36th |
34th |
65 |
Pilates/Tai Chi |
1 |
1 |
0.04 |
0.04 |
18th |
22nd |
24th |
25th |
30 |
Playing with Children (Low Intensity) |
11 |
19 |
0.44 |
0.76 |
19th |
18th |
27th |
24th |
51 |
Raking |
3 |
9 |
0.12 |
0.35 |
20th |
24th |
40th |
33rd |
55 |
Rowing (Machine, Crew) constant rowing |
1 |
2 |
0.04 |
0.06 |
25th |
31st |
30th |
33rd |
38 |
Running |
94 |
492 |
3.76 |
19.68 |
22nd |
20th |
47th |
42nd |
122 |
Spinning Class |
38 |
137 |
1.52 |
5.48 |
4th |
11th |
8th |
11th |
65 |
Stairstepper (machine, consistent) |
1 |
4 |
0.04 |
0.16 |
37th |
32nd |
48th |
37th |
51 |
Steps |
16 |
5 |
0.64 |
0.18 |
53rd |
66th |
57th |
70th |
72 |
Swimming |
1 |
3 |
0.04 |
0.13 |
61st |
55th |
69th |
61st |
70 |
Tennis |
1 |
4 |
0.04 |
0.16 |
12th |
9th |
15th |
12th |
18 |
Walking |
341 |
1,118 |
13.64 |
44.72 |
15th |
19th |
33rd |
44th |
127 |
Weightlifting |
2 |
1 |
0.08 |
0.03 |
69th |
80th |
89th |
91st |
91 |
Yoga (High Intensity) |
3 |
14 |
0.12 |
0.56 |
19th |
18th |
33rd |
31st |
50 |
Yoga (Low Intensity) |
10 |
13 |
0.40 |
0.52 |
11th |
7th |
20th |
13th |
56 |
Yoga (Medium Intensity) |
1 |
1 |
0.04 |
0.04 |
52nd |
59th |
66th |
66th |
66 |