Aerobic/Fitness Class (High Intensity) |
15 |
40 |
0.38 |
1.04 |
21st |
30th |
59th |
61st |
89 |
Archery |
6 |
5 |
0.15 |
0.13 |
2nd |
3rd |
3rd |
3rd |
6 |
Backpacking |
5 |
60 |
0.13 |
1.53 |
4th |
10th |
18th |
18th |
30 |
Baseball/Softball |
6 |
6 |
0.15 |
0.16 |
20th |
23rd |
31st |
33rd |
41 |
Basketball (High Intensity) |
3 |
9 |
0.08 |
0.22 |
18th |
15th |
26th |
24th |
35 |
Biking on Road (pavement or stationary bike) |
99 |
633 |
2.54 |
16.24 |
10th |
9th |
34th |
25th |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
34 |
289 |
0.87 |
7.42 |
15th |
17th |
40th |
37th |
91 |
Bodyweight Exercises (pushups, etc.) |
18 |
8 |
0.46 |
0.20 |
22nd |
38th |
45th |
63rd |
84 |
Bowling |
1 |
2 |
0.03 |
0.05 |
6th |
8th |
14th |
12th |
18 |
Dancing |
2 |
8 |
0.05 |
0.21 |
21st |
24th |
44th |
41st |
50 |
Disc Golf |
1 |
6 |
0.03 |
0.15 |
10th |
15th |
12th |
16th |
19 |
Downhill Skiing (Backcountry) |
1 |
9 |
0.03 |
0.23 |
19th |
20th |
26th |
26th |
28 |
Elliptical |
5 |
19 |
0.13 |
0.49 |
30th |
30th |
47th |
40th |
62 |
Firewood (cut/stack) |
2 |
9 |
0.05 |
0.23 |
18th |
31st |
38th |
38th |
45 |
Gardening/Yard Work (High Intensity) |
68 |
248 |
1.74 |
6.35 |
7th |
8th |
17th |
26th |
93 |
HIIT (High Intensity Interval Training) |
9 |
30 |
0.23 |
0.78 |
24th |
20th |
42nd |
38th |
60 |
Hiking (day hike, light pack) elevation gain |
32 |
268 |
0.82 |
6.87 |
16th |
12th |
50th |
43rd |
103 |
Housework- cleaning etc. (High Intensity) |
34 |
52 |
0.87 |
1.33 |
19th |
26th |
36th |
51st |
84 |
Kettle Bell Workout |
1 |
1 |
0.03 |
0.02 |
9th |
16th |
14th |
16th |
16 |
Kickball |
2 |
2 |
0.05 |
0.05 |
4th |
5th |
10th |
10th |
14 |
Mountain Running (High Intensity) |
1 |
4 |
0.03 |
0.10 |
37th |
47th |
48th |
49th |
49 |
Mountain Running (Medium Intensity) |
5 |
38 |
0.13 |
0.97 |
26th |
26th |
50th |
47th |
65 |
Mowing (Push) |
3 |
11 |
0.08 |
0.28 |
15th |
16th |
27th |
29th |
44 |
Picking up Trash |
3 |
10 |
0.08 |
0.25 |
8th |
7th |
23rd |
15th |
34 |
Rock Climbing |
22 |
88 |
0.56 |
2.27 |
2nd |
2nd |
15th |
8th |
41 |
Rowing (Machine, Crew) constant rowing |
1 |
3 |
0.03 |
0.06 |
25th |
26th |
32nd |
33rd |
38 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
10 |
72 |
0.26 |
1.86 |
2nd |
2nd |
9th |
9th |
47 |
Running |
72 |
280 |
1.85 |
7.17 |
28th |
34th |
88th |
92nd |
122 |
Soccer (High Intensity) |
2 |
9 |
0.05 |
0.23 |
13th |
13th |
23rd |
19th |
33 |
Spinning Class |
27 |
145 |
0.69 |
3.72 |
10th |
10th |
19th |
18th |
65 |
Stairstepper (machine, consistent) |
12 |
21 |
0.31 |
0.55 |
5th |
8th |
12th |
17th |
51 |
Steps |
38 |
141 |
0.97 |
3.61 |
29th |
33rd |
50th |
51st |
72 |
Swimming |
39 |
116 |
1.00 |
2.98 |
3rd |
6th |
17th |
16th |
70 |
Unicycling |
3 |
6 |
0.08 |
0.16 |
1st |
1st |
1st |
1st |
2 |
Volleyball |
4 |
5 |
0.10 |
0.12 |
4th |
4th |
8th |
7th |
20 |
Walking |
479 |
1,509 |
12.28 |
38.70 |
7th |
9th |
47th |
54th |
127 |
Weightlifting |
13 |
18 |
0.33 |
0.47 |
35th |
35th |
65th |
66th |
91 |
Yoga (High Intensity) |
10 |
34 |
0.26 |
0.87 |
6th |
11th |
16th |
21st |
50 |
Yoga (Low Intensity) |
5 |
6 |
0.13 |
0.16 |
21st |
19th |
39th |
38th |
56 |
Yoga (Medium Intensity) |
13 |
35 |
0.33 |
0.90 |
11th |
11th |
31st |
24th |
66 |