Alaska DOT&PF - Challenge Summary

2020 Bonus Challenge - Architectural/Engineering/Construction

1702.2 total miles 50th

65.4 average miles 175th

26 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Mowing the Lawn 3 0.12 2nd 5th
Weightlifting 104 4.02 1st 5th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day April 04, 2020 104
Slowest Day April 30, 2020 21

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,053 40.50 58th 185th
Weekend 649 24.97 38th 144th

Top 10 Activities By Count

Activity Count
Walking 230
Running 84
Weightlifting 47
Bodyweight Exercises (pushups, etc.) 29
Nordic Skiing (High Intensity) 20
Steps 14
Playing with Children (Low Intensity) 12
Biking on Road (pavement or stationary bike) 11
Martial Arts (Karate, Tai Kwon Do, etc.) 10
Nordic Skiing (Light Intensity) 6

Top 10 Activities By Miles

Activity Miles
Walking 709
Running 317
Nordic Skiing (High Intensity) 170
Weightlifting 104
Martial Arts (Karate, Tai Kwon Do, etc.) 44
Steps 36
Spinning Class 33
Hiking (day hike, light pack) elevation gain 30
Gardening/Yard Work (High Intensity) 28
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 25

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 4 8 0.15 0.31 54th 64th 86th 90th 114
Biking on Road (pavement or stationary bike) 11 23 0.42 0.89 108th 133rd 182nd 194th 219
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 2 25 0.08 0.96 130th 116th 163rd 150th 171
Bodyweight Exercises (pushups, etc.) 29 17 1.12 0.67 22nd 44th 56th 93rd 182
Boxing/Sparring 4 11 0.15 0.43 11th 13th 17th 14th 22
Circuit Training (general) 2 3 0.08 0.10 68th 74th 98th 101st 111
Core Workout 2 1 0.08 0.06 90th 95th 123rd 119th 138
Downhill Skiing (Backcountry) 1 8 0.04 0.29 49th 58th 64th 63rd 68
Elliptical 5 4 0.19 0.16 24th 39th 37th 49th 59
Firewood (cut/stack) 1 5 0.04 0.19 42nd 51st 66th 63rd 69
Gardening/Yard Work (High Intensity) 6 28 0.23 1.06 59th 45th 127th 103rd 165
Hiking (day hike, light pack) elevation gain 5 30 0.19 1.15 121st 138th 190th 185th 210
Housework- cleaning etc. (High Intensity) 3 4 0.12 0.14 94th 113th 131st 137th 143
Martial Arts (Karate, Tai Kwon Do, etc.) 10 44 0.38 1.68 6th 8th 8th 7th 18
Mountain Running (High Intensity) 1 13 0.04 0.51 39th 41st 55th 50th 63
Mountain Running (Medium Intensity) 2 24 0.08 0.92 57th 51st 88th 77th 102
Mowing the Lawn 2 3 0.08 0.12 3rd 2nd 7th 5th 15
Nordic Skiing (High Intensity) 20 170 0.77 6.53 25th 27th 60th 61st 123
Nordic Skiing (Light Intensity) 6 21 0.23 0.81 39th 65th 87th 96th 130
Picking up Trash 1 2 0.04 0.06 22nd 19th 36th 35th 40
Playing with Children (Low Intensity) 12 20 0.46 0.78 17th 14th 30th 25th 72
Raking 4 13 0.15 0.50 10th 10th 24th 22nd 61
Running 84 317 3.23 12.20 37th 45th 114th 121st 246
Snowshoeing (High Intensity) 1 10 0.04 0.39 32nd 31st 52nd 40th 55
Soccer (High Intensity) 1 5 0.04 0.17 17th 15th 25th 22nd 32
Spinning Class 5 33 0.19 1.25 37th 32nd 44th 41st 54
Steps 14 36 0.54 1.40 66th 69th 80th 84th 104
Ultimate Frisbee 1 8 0.04 0.31 3rd 4th 5th 4th 6
Walking 230 709 8.85 27.28 12th 16th 84th 77th 268
Weightlifting 47 104 1.81 4.02 2nd 1st 10th 5th 134
Yoga (Medium Intensity) 2 3 0.08 0.13 107th 115th 146th 146th 154