Aerobic/Fitness Class (High Intensity) |
5 |
10 |
0.26 |
0.53 |
46th |
55th |
66th |
72nd |
114 |
Baseball/Softball |
1 |
0 |
0.05 |
0.01 |
12th |
21st |
21st |
24th |
25 |
Biking on Road (pavement or stationary bike) |
18 |
125 |
0.95 |
6.58 |
84th |
57th |
140th |
93rd |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
37 |
0.21 |
1.97 |
107th |
98th |
142nd |
129th |
171 |
Bodyweight Exercises (pushups, etc.) |
16 |
20 |
0.84 |
1.03 |
48th |
28th |
81st |
61st |
182 |
Circuit Training (general) |
15 |
27 |
0.79 |
1.42 |
12th |
14th |
30th |
30th |
111 |
Core Workout |
5 |
4 |
0.26 |
0.23 |
48th |
53rd |
89th |
79th |
138 |
Crossfit |
2 |
6 |
0.11 |
0.32 |
24th |
23rd |
30th |
26th |
45 |
Dancing |
8 |
26 |
0.42 |
1.39 |
19th |
17th |
26th |
21st |
73 |
Elliptical |
3 |
5 |
0.16 |
0.26 |
27th |
37th |
41st |
37th |
59 |
Football (High Intensity) |
2 |
7 |
0.11 |
0.36 |
7th |
6th |
10th |
6th |
14 |
Gardening/Yard Work (High Intensity) |
1 |
4 |
0.05 |
0.21 |
140th |
137th |
160th |
148th |
165 |
HIIT (High Intensity Interval Training) |
3 |
6 |
0.16 |
0.34 |
92nd |
89th |
107th |
101st |
129 |
Hiking (day hike, light pack) elevation gain |
2 |
13 |
0.11 |
0.69 |
166th |
168th |
204th |
194th |
210 |
Jumping on Trampoline |
1 |
0 |
0.05 |
0.02 |
19th |
26th |
25th |
26th |
28 |
Mountain Running (High Intensity) |
1 |
22 |
0.05 |
1.17 |
39th |
32nd |
52nd |
35th |
63 |
Mountain Running (Medium Intensity) |
10 |
74 |
0.53 |
3.88 |
20th |
22nd |
35th |
37th |
102 |
Mowing (Push) |
1 |
2 |
0.05 |
0.11 |
6th |
9th |
10th |
10th |
11 |
Mowing the Lawn |
1 |
2 |
0.05 |
0.09 |
6th |
5th |
11th |
9th |
15 |
Playing with Children (Low Intensity) |
1 |
0 |
0.05 |
0.02 |
57th |
70th |
67th |
70th |
72 |
Running |
17 |
82 |
0.89 |
4.29 |
147th |
145th |
206th |
193rd |
246 |
Tennis |
1 |
1 |
0.05 |
0.03 |
12th |
14th |
15th |
17th |
17 |
Walking |
66 |
220 |
3.47 |
11.56 |
96th |
99th |
196th |
179th |
268 |
Weightlifting |
8 |
11 |
0.42 |
0.57 |
63rd |
57th |
81st |
69th |
134 |
Yoga (Medium Intensity) |
3 |
5 |
0.16 |
0.28 |
89th |
90th |
128th |
120th |
154 |