Aerobic/Fitness Class (High Intensity) |
29 |
103 |
1.81 |
6.42 |
9th |
9th |
6th |
7th |
89 |
Archery |
1 |
1 |
0.06 |
0.05 |
4th |
5th |
5th |
5th |
6 |
Backpacking |
1 |
9 |
0.06 |
0.56 |
23rd |
26th |
24th |
24th |
30 |
Biking on Road (pavement or stationary bike) |
6 |
31 |
0.38 |
1.91 |
73rd |
72nd |
88th |
81st |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
9 |
0.06 |
0.57 |
82nd |
85th |
88th |
87th |
91 |
Bodyweight Exercises (pushups, etc.) |
5 |
9 |
0.31 |
0.56 |
43rd |
35th |
57th |
37th |
84 |
Circuit Training (general) |
1 |
2 |
0.06 |
0.09 |
23rd |
32nd |
27th |
33rd |
40 |
Crossfit |
8 |
36 |
0.50 |
2.26 |
12th |
10th |
11th |
9th |
33 |
Curves Workout |
1 |
1 |
0.06 |
0.04 |
1st |
1st |
1st |
1st |
2 |
Elliptical |
1 |
5 |
0.06 |
0.31 |
50th |
44th |
57th |
48th |
62 |
Gardening/Yard Work (High Intensity) |
12 |
14 |
0.75 |
0.90 |
41st |
61st |
51st |
71st |
93 |
HIIT (High Intensity Interval Training) |
14 |
36 |
0.88 |
2.22 |
15th |
16th |
11th |
13th |
60 |
Hiking (day hike, light pack) elevation gain |
3 |
14 |
0.19 |
0.90 |
76th |
88th |
96th |
97th |
103 |
Housework- cleaning etc. (High Intensity) |
3 |
12 |
0.19 |
0.75 |
60th |
52nd |
74th |
62nd |
84 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
8 |
58 |
0.50 |
3.59 |
3rd |
2nd |
3rd |
2nd |
9 |
Mowing (Push) |
1 |
3 |
0.06 |
0.17 |
24th |
35th |
31st |
36th |
44 |
Pilates/Tai Chi |
1 |
1 |
0.06 |
0.08 |
18th |
22nd |
23rd |
23rd |
30 |
Racquetball/Squash |
8 |
26 |
0.50 |
1.62 |
2nd |
2nd |
2nd |
2nd |
6 |
Raking |
5 |
16 |
0.31 |
0.99 |
14th |
12th |
11th |
8th |
55 |
Rollerblading/Rollerskating |
10 |
20 |
0.63 |
1.26 |
2nd |
3rd |
2nd |
2nd |
7 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
3 |
0.06 |
0.19 |
28th |
43rd |
33rd |
40th |
47 |
Running |
45 |
179 |
2.81 |
11.18 |
43rd |
49th |
64th |
76th |
122 |
Swimming |
5 |
6 |
0.31 |
0.38 |
42nd |
48th |
49th |
51st |
70 |
Tennis |
1 |
2 |
0.06 |
0.12 |
12th |
13th |
12th |
13th |
18 |
Walking |
286 |
1,183 |
17.88 |
73.95 |
20th |
16th |
13th |
4th |
127 |
Weightlifting |
6 |
6 |
0.38 |
0.39 |
51st |
54th |
62nd |
69th |
91 |
Yoga (High Intensity) |
2 |
8 |
0.13 |
0.50 |
24th |
27th |
29th |
34th |
50 |
Yoga (Low Intensity) |
10 |
8 |
0.63 |
0.50 |
11th |
14th |
10th |
15th |
56 |
Yoga (Medium Intensity) |
9 |
17 |
0.56 |
1.05 |
16th |
25th |
15th |
22nd |
66 |