Biking on Road (pavement or stationary bike) |
15 |
42 |
2.50 |
7.02 |
92nd |
108th |
56th |
88th |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
91 |
2.33 |
15.09 |
43rd |
50th |
22nd |
33rd |
171 |
Bodyweight Exercises (pushups, etc.) |
35 |
18 |
5.83 |
2.97 |
13th |
36th |
6th |
13th |
182 |
Core Workout |
1 |
1 |
0.17 |
0.17 |
109th |
95th |
103rd |
94th |
138 |
Drumming |
2 |
5 |
0.33 |
0.75 |
4th |
4th |
4th |
3rd |
6 |
Elliptical |
1 |
1 |
0.17 |
0.23 |
48th |
52nd |
40th |
45th |
59 |
Firewood (cut/stack) |
8 |
29 |
1.33 |
4.91 |
9th |
16th |
5th |
7th |
69 |
Gardening/Yard Work (High Intensity) |
27 |
73 |
4.50 |
12.13 |
6th |
12th |
1st |
1st |
165 |
Hiking (day hike, light pack) elevation gain |
5 |
39 |
0.83 |
6.48 |
121st |
121st |
105th |
91st |
210 |
Housework- cleaning etc. (High Intensity) |
15 |
38 |
2.50 |
6.27 |
40th |
34th |
18th |
14th |
143 |
Raking |
1 |
1 |
0.17 |
0.17 |
34th |
52nd |
18th |
41st |
61 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
5 |
0.33 |
0.84 |
4th |
20th |
5th |
16th |
24 |
Running |
29 |
114 |
4.83 |
18.92 |
108th |
115th |
77th |
90th |
246 |
Steps |
105 |
562 |
17.50 |
93.67 |
14th |
4th |
5th |
3rd |
104 |
Walking |
43 |
175 |
7.17 |
29.15 |
139th |
114th |
114th |
72nd |
268 |
Yoga (Low Intensity) |
14 |
19 |
2.33 |
3.15 |
20th |
3rd |
9th |
5th |
152 |
Yoga (Medium Intensity) |
25 |
49 |
4.17 |
8.14 |
11th |
12th |
3rd |
4th |
154 |