Salmon Sisters - Challenge Summary

2020 Bonus Challenge - Fun Teams

840.6 total miles 109th

105.0 average miles 98th

8 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Stand Up Paddling (Low Intensity) 4 0.50 2nd 2nd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day April 13, 2020 56
Slowest Day April 28, 2020 9

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 553 69.10 115th 106th
Weekend 288 35.98 96th 89th

Top 10 Activities By Count

Activity Count
Walking 90
Running 26
Hiking (day hike, light pack) elevation gain 26
Biking on Road (pavement or stationary bike) 22
HIIT (High Intensity Interval Training) 14
Yoga (Medium Intensity) 8
Mountain Running (Medium Intensity) 6
Aerobic/Fitness Class (High Intensity) 5
Nordic Skiing (High Intensity) 4
Yoga (Low Intensity) 3

Top 10 Activities By Miles

Activity Miles
Walking 322
Hiking (day hike, light pack) elevation gain 150
Running 119
Biking on Road (pavement or stationary bike) 77
Nordic Skiing (High Intensity) 34
HIIT (High Intensity Interval Training) 30
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 27
Mountain Running (Medium Intensity) 25
Snowshoeing (High Intensity) 16
Yoga (Medium Intensity) 13

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 5 9 0.63 1.13 46th 60th 36th 53rd 114
Biking on Road (pavement or stationary bike) 22 77 2.75 9.63 73rd 85th 46th 64th 219
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 2 27 0.25 3.32 130th 112th 130th 105th 171
Circuit Training (general) 1 1 0.13 0.16 81st 99th 88th 92nd 111
HIIT (High Intensity Interval Training) 14 30 1.75 3.79 36th 39th 24th 25th 129
Hiking (day hike, light pack) elevation gain 26 150 3.25 18.77 18th 28th 9th 20th 210
Mountain Running (Medium Intensity) 6 25 0.75 3.18 29th 50th 21st 46th 102
Nordic Skiing (High Intensity) 4 34 0.50 4.23 78th 77th 76th 75th 123
Pilates/Tai Chi 1 1 0.13 0.12 31st 36th 32nd 32nd 47
Rowing (Rafting, Kayak, Canoe) (High Intensity) 2 8 0.25 1.01 4th 18th 7th 13th 24
Running 26 119 3.25 14.86 111th 110th 112th 107th 246
Snowshoeing (High Intensity) 1 16 0.13 2.01 32nd 18th 26th 13th 55
Stand Up Paddling (Low Intensity) 1 4 0.13 0.50 3rd 2nd 2nd 2nd 3
Walking 90 322 11.25 40.20 75th 68th 44th 36th 268
Weightlifting 2 2 0.25 0.21 99th 100th 98th 103rd 134
Yoga (Low Intensity) 3 3 0.38 0.36 78th 69th 73rd 60th 152
Yoga (Medium Intensity) 8 13 1.00 1.62 52nd 58th 37th 42nd 154