Biking on Road (pavement or stationary bike) |
1 |
5 |
0.25 |
1.17 |
207th |
197th |
199th |
183rd |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
5 |
0.25 |
1.35 |
147th |
157th |
130th |
141st |
171 |
Dancing |
1 |
1 |
0.25 |
0.17 |
45th |
62nd |
36th |
57th |
73 |
Hiking (day hike, light pack) elevation gain |
4 |
16 |
1.00 |
4.12 |
137th |
163rd |
80th |
125th |
210 |
Housework- cleaning etc. (High Intensity) |
19 |
47 |
4.75 |
11.81 |
32nd |
26th |
8th |
4th |
143 |
Picking up Trash |
1 |
0 |
0.25 |
0.06 |
22nd |
40th |
13th |
35th |
40 |
Running |
6 |
22 |
1.50 |
5.40 |
203rd |
200th |
178th |
182nd |
246 |
Steps |
15 |
12 |
3.75 |
3.10 |
65th |
82nd |
29th |
71st |
104 |
Walking |
37 |
96 |
9.25 |
23.90 |
156th |
158th |
76th |
91st |
268 |