Aerobic/Fitness Class (High Intensity) |
4 |
12 |
0.40 |
1.15 |
54th |
53rd |
50th |
52nd |
114 |
Biking on Road (pavement or stationary bike) |
18 |
130 |
1.80 |
12.97 |
84th |
54th |
85th |
51st |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
32 |
402 |
3.20 |
40.20 |
13th |
9th |
13th |
8th |
171 |
Bodyweight Exercises (pushups, etc.) |
11 |
12 |
1.10 |
1.23 |
74th |
61st |
57th |
48th |
182 |
Circuit Training (general) |
1 |
2 |
0.10 |
0.19 |
81st |
83rd |
93rd |
87th |
111 |
Core Workout |
3 |
2 |
0.30 |
0.25 |
77th |
80th |
82nd |
71st |
138 |
Dog Mushing |
1 |
7 |
0.10 |
0.66 |
2nd |
2nd |
4th |
2nd |
4 |
Downhill Skiing (Backcountry) |
13 |
88 |
1.30 |
8.78 |
7th |
9th |
8th |
9th |
68 |
Mountain Running (High Intensity) |
2 |
24 |
0.20 |
2.35 |
26th |
29th |
32nd |
30th |
63 |
Mountain Running (Medium Intensity) |
6 |
35 |
0.60 |
3.52 |
29th |
40th |
28th |
41st |
102 |
Nordic Skiing (High Intensity) |
104 |
1,154 |
10.40 |
115.44 |
2nd |
2nd |
2nd |
2nd |
123 |
Nordic Skiing (Light Intensity) |
18 |
104 |
1.80 |
10.38 |
10th |
10th |
12th |
16th |
130 |
Running |
50 |
271 |
5.00 |
27.08 |
64th |
53rd |
72nd |
61st |
246 |
Shoveling/Digging/Earth Work |
5 |
6 |
0.50 |
0.58 |
16th |
33rd |
27th |
42nd |
118 |
Snowshoeing (High Intensity) |
4 |
18 |
0.40 |
1.79 |
9th |
16th |
12th |
16th |
55 |
Walking |
40 |
123 |
4.00 |
12.31 |
144th |
140th |
184th |
175th |
268 |
Weightlifting |
6 |
15 |
0.60 |
1.52 |
71st |
46th |
61st |
36th |
134 |
Yoga (Low Intensity) |
1 |
2 |
0.10 |
0.19 |
113th |
82nd |
132nd |
94th |
152 |