Biking on Road (pavement or stationary bike) |
31 |
135 |
2.58 |
11.25 |
53rd |
49th |
54th |
57th |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
260 |
5.00 |
21.70 |
4th |
19th |
6th |
22nd |
171 |
Circuit Training (general) |
5 |
10 |
0.42 |
0.85 |
45th |
41st |
46th |
45th |
111 |
Core Workout |
13 |
8 |
1.08 |
0.65 |
22nd |
35th |
29th |
40th |
138 |
Disc Golf |
1 |
10 |
0.08 |
0.84 |
8th |
4th |
7th |
5th |
12 |
Downhill Skiing (Backcountry) |
1 |
10 |
0.08 |
0.79 |
49th |
55th |
57th |
57th |
68 |
Elliptical |
14 |
34 |
1.17 |
2.85 |
11th |
13th |
12th |
10th |
59 |
Gardening/Yard Work (High Intensity) |
9 |
40 |
0.75 |
3.31 |
37th |
29th |
46th |
38th |
165 |
Hiking (day hike, light pack) elevation gain |
44 |
204 |
3.67 |
16.98 |
8th |
17th |
7th |
24th |
210 |
Housework- cleaning etc. (High Intensity) |
7 |
8 |
0.58 |
0.70 |
71st |
97th |
72nd |
102nd |
143 |
Hula Hooping |
1 |
0 |
0.08 |
0.03 |
4th |
9th |
8th |
9th |
9 |
Mountain Running (High Intensity) |
1 |
21 |
0.08 |
1.73 |
39th |
34th |
45th |
32nd |
63 |
Mountain Running (Medium Intensity) |
7 |
28 |
0.58 |
2.35 |
23rd |
45th |
32nd |
50th |
102 |
Nordic Skiing (High Intensity) |
11 |
154 |
0.92 |
12.84 |
43rd |
31st |
54th |
39th |
123 |
Nordic Skiing (Light Intensity) |
5 |
28 |
0.42 |
2.34 |
46th |
52nd |
63rd |
62nd |
130 |
Pickleball |
15 |
14 |
1.25 |
1.16 |
1st |
1st |
2nd |
2nd |
6 |
Running |
66 |
284 |
5.50 |
23.66 |
48th |
52nd |
65th |
70th |
246 |
Shoveling/Digging/Earth Work |
3 |
2 |
0.25 |
0.14 |
35th |
76th |
53rd |
95th |
118 |
Steps |
2 |
2 |
0.17 |
0.20 |
91st |
98th |
97th |
100th |
104 |
Walking |
98 |
312 |
8.17 |
25.99 |
70th |
70th |
95th |
85th |
268 |
Yoga (High Intensity) |
1 |
4 |
0.08 |
0.34 |
36th |
32nd |
45th |
32nd |
51 |
Yoga (Low Intensity) |
2 |
1 |
0.17 |
0.07 |
94th |
103rd |
110th |
129th |
152 |
Yoga (Medium Intensity) |
3 |
5 |
0.25 |
0.39 |
89th |
90th |
105th |
106th |
154 |