Biking on Road (pavement or stationary bike) |
27 |
176 |
3.38 |
22.01 |
61st |
40th |
32nd |
25th |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23 |
235 |
2.88 |
29.38 |
23rd |
25th |
17th |
10th |
171 |
Bodyweight Exercises (pushups, etc.) |
4 |
6 |
0.50 |
0.74 |
114th |
97th |
117th |
87th |
182 |
Disc Golf |
1 |
6 |
0.13 |
0.75 |
8th |
8th |
5th |
6th |
12 |
Gardening/Yard Work (High Intensity) |
2 |
3 |
0.25 |
0.41 |
108th |
143rd |
117th |
139th |
165 |
HIIT (High Intensity Interval Training) |
8 |
24 |
1.00 |
3.04 |
61st |
49th |
42nd |
35th |
129 |
Hiking (day hike, light pack) elevation gain |
8 |
70 |
1.00 |
8.71 |
92nd |
83rd |
80th |
67th |
210 |
Mountain Running (Medium Intensity) |
3 |
31 |
0.38 |
3.84 |
49th |
42nd |
48th |
38th |
102 |
Mowing (Push) |
1 |
6 |
0.13 |
0.75 |
6th |
7th |
4th |
5th |
11 |
Nordic Skiing (High Intensity) |
51 |
467 |
6.38 |
58.36 |
7th |
9th |
5th |
5th |
123 |
Nordic Skiing (Light Intensity) |
21 |
80 |
2.63 |
10.03 |
5th |
20th |
7th |
19th |
130 |
Rowing (Machine, Crew) constant rowing |
1 |
2 |
0.13 |
0.28 |
25th |
27th |
24th |
23rd |
35 |
Running |
52 |
259 |
6.50 |
32.35 |
61st |
57th |
47th |
43rd |
246 |
Shoveling/Digging/Earth Work |
3 |
6 |
0.38 |
0.77 |
35th |
33rd |
39th |
32nd |
118 |
Walking |
51 |
186 |
6.38 |
23.29 |
124th |
113th |
132nd |
98th |
268 |
Yoga (High Intensity) |
2 |
9 |
0.25 |
1.13 |
24th |
21st |
20th |
15th |
51 |
Yoga (Low Intensity) |
6 |
10 |
0.75 |
1.27 |
53rd |
19th |
33rd |
16th |
152 |
Yoga (Medium Intensity) |
3 |
9 |
0.38 |
1.07 |
89th |
70th |
86th |
67th |
154 |