| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
41 |
3.00 |
20.50 |
91st |
93rd |
15th |
24th |
171 |
| Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.50 |
0.50 |
155th |
147th |
117th |
109th |
182 |
| Circuit Training (general) |
2 |
4 |
1.00 |
1.76 |
68th |
69th |
20th |
25th |
111 |
| Core Workout |
4 |
2 |
2.00 |
0.99 |
59th |
80th |
16th |
25th |
138 |
| Dancing |
1 |
4 |
0.50 |
2.01 |
45th |
43rd |
19th |
13th |
73 |
| Downhill Skiing (Backcountry) |
1 |
3 |
0.50 |
1.50 |
49th |
65th |
23rd |
43rd |
68 |
| HIIT (High Intensity Interval Training) |
2 |
5 |
1.00 |
2.35 |
97th |
96th |
42nd |
44th |
129 |
| Hiking (day hike, light pack) elevation gain |
1 |
6 |
0.50 |
3.02 |
184th |
186th |
140th |
150th |
210 |
| Mountain Running (Medium Intensity) |
2 |
16 |
1.00 |
8.00 |
57th |
63rd |
14th |
17th |
102 |
| Nordic Skiing (High Intensity) |
5 |
49 |
2.50 |
24.75 |
68th |
63rd |
20th |
18th |
123 |
| Nordic Skiing (Light Intensity) |
1 |
24 |
0.50 |
12.06 |
98th |
59th |
50th |
11th |
130 |
| Running |
18 |
93 |
9.00 |
46.53 |
144th |
134th |
30th |
30th |
246 |
