| Baseball/Softball |
2 |
1 |
0.18 |
0.06 |
6th |
9th |
13th |
17th |
25 |
| Biking on Road (pavement or stationary bike) |
6 |
9 |
0.55 |
0.78 |
141st |
177th |
166th |
198th |
219 |
| Bodyweight Exercises (pushups, etc.) |
6 |
5 |
0.55 |
0.49 |
104th |
104th |
115th |
114th |
182 |
| Boxing/Sparring |
2 |
4 |
0.18 |
0.38 |
13th |
19th |
13th |
15th |
22 |
| Core Workout |
4 |
3 |
0.36 |
0.30 |
59th |
61st |
70th |
63rd |
138 |
| Downhill Skiing (Backcountry) |
1 |
3 |
0.09 |
0.23 |
49th |
65th |
56th |
66th |
68 |
| Gardening/Yard Work (High Intensity) |
11 |
21 |
1.00 |
1.95 |
30th |
65th |
23rd |
66th |
165 |
| HIIT (High Intensity Interval Training) |
10 |
14 |
0.91 |
1.27 |
50th |
69th |
51st |
64th |
129 |
| Hiking (day hike, light pack) elevation gain |
3 |
31 |
0.27 |
2.86 |
153rd |
137th |
181st |
153rd |
210 |
| Horseback Riding (walk, trot) |
1 |
0 |
0.09 |
0.01 |
4th |
9th |
6th |
9th |
11 |
| Housework- cleaning etc. (High Intensity) |
7 |
11 |
0.64 |
1.02 |
71st |
85th |
66th |
86th |
143 |
| Raking |
3 |
8 |
0.27 |
0.69 |
16th |
20th |
12th |
12th |
61 |
| Running |
9 |
28 |
0.82 |
2.51 |
187th |
196th |
208th |
215th |
246 |
| Shoveling/Digging/Earth Work |
2 |
2 |
0.18 |
0.18 |
59th |
76th |
70th |
86th |
118 |
| Skateboard/Longboarding |
1 |
1 |
0.09 |
0.08 |
10th |
13th |
15th |
16th |
17 |
| Steps |
131 |
331 |
11.91 |
30.13 |
8th |
15th |
10th |
15th |
104 |
| Walking |
115 |
442 |
10.45 |
40.21 |
54th |
47th |
57th |
35th |
268 |
| Weightlifting |
11 |
11 |
1.00 |
1.01 |
50th |
57th |
39th |
53rd |
134 |
| Yoga (Low Intensity) |
2 |
3 |
0.18 |
0.25 |
94th |
69th |
109th |
78th |
152 |
| Yoga (Medium Intensity) |
2 |
1 |
0.18 |
0.11 |
107th |
139th |
122nd |
148th |
154 |
