Challenge Alaska Athletes, Volunteers, Board, and Staff - Challenge Summary

2020 Bonus Challenge - Government/Non-Profit

1917.6 total miles 43rd

119.8 average miles 77th

16 team members

Busiest / Slowest Days

Day Type Date Miles
Busiest Day April 10, 2020 104
Slowest Day April 03, 2020 47

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,411 88.18 37th 68th
Weekend 507 31.67 58th 110th

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 2 5 0.13 0.33 73rd 82nd 93rd 88th 114
Biking on Road (pavement or stationary bike) 33 124 2.06 7.74 47th 59th 71st 81st 219
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 32 156 2.00 9.73 13th 32nd 26th 47th 171
Bodyweight Exercises (pushups, etc.) 11 12 0.69 0.74 74th 61st 100th 87th 182
Core Workout 1 1 0.06 0.04 109th 95th 130th 129th 138
Crossfit 4 11 0.25 0.66 18th 18th 22nd 21st 45
Downhill Skiing (Backcountry) 6 42 0.38 2.63 22nd 25th 31st 33rd 68
Gardening/Yard Work (High Intensity) 8 29 0.50 1.83 47th 43rd 74th 70th 165
HIIT (High Intensity Interval Training) 2 3 0.13 0.21 97th 103rd 111th 114th 129
Hiking (day hike, light pack) elevation gain 20 175 1.25 10.93 30th 21st 64th 50th 210
Housework- cleaning etc. (High Intensity) 2 3 0.13 0.19 107th 117th 126th 134th 143
Mountain Running (High Intensity) 5 49 0.31 3.06 13th 15th 24th 23rd 63
Mountain Running (Medium Intensity) 5 55 0.31 3.41 40th 28th 55th 44th 102
Nordic Skiing (High Intensity) 5 60 0.31 3.78 68th 57th 91st 79th 123
Nordic Skiing (Light Intensity) 16 104 1.00 6.48 15th 10th 23rd 27th 130
Raking 1 2 0.06 0.12 34th 38th 52nd 49th 61
Running 69 448 4.31 28.01 45th 31st 86th 57th 246
Walking 168 573 10.50 35.80 30th 29th 53rd 51st 268
Weightlifting 4 3 0.25 0.17 81st 92nd 98th 109th 134
Yoga (High Intensity) 5 14 0.31 0.90 12th 13th 17th 17th 51
Yoga (Low Intensity) 17 12 1.06 0.74 15th 14th 26th 25th 152
Yoga (Medium Intensity) 17 38 1.06 2.37 23rd 16th 35th 25th 154