Baseball/Softball |
1 |
1 |
0.25 |
0.34 |
12th |
9th |
9th |
5th |
25 |
Biking on Road (pavement or stationary bike) |
2 |
2 |
0.50 |
0.42 |
187th |
210th |
169th |
207th |
219 |
Bodyweight Exercises (pushups, etc.) |
4 |
6 |
1.00 |
1.53 |
114th |
97th |
62nd |
36th |
182 |
HIIT (High Intensity Interval Training) |
12 |
25 |
3.00 |
6.28 |
41st |
47th |
14th |
16th |
129 |
Housework- cleaning etc. (High Intensity) |
2 |
3 |
0.50 |
0.75 |
107th |
117th |
77th |
99th |
143 |
Playing with Children (Low Intensity) |
1 |
1 |
0.25 |
0.17 |
57th |
56th |
44th |
45th |
72 |
Running |
7 |
16 |
1.75 |
4.00 |
196th |
212th |
166th |
196th |
246 |
Snowmachining/mobiling (High Intensity) |
4 |
11 |
1.00 |
2.72 |
3rd |
11th |
1st |
2nd |
23 |
Throwing Frisbee |
1 |
1 |
0.25 |
0.13 |
6th |
6th |
3rd |
4th |
14 |
Walking |
18 |
59 |
4.50 |
14.63 |
204th |
192nd |
174th |
157th |
268 |
Weightlifting |
1 |
1 |
0.25 |
0.25 |
113th |
109th |
98th |
98th |
134 |
Yoga (Low Intensity) |
3 |
1 |
0.75 |
0.25 |
78th |
103rd |
33rd |
78th |
152 |
Yoga (Medium Intensity) |
2 |
4 |
0.50 |
0.88 |
107th |
103rd |
74th |
69th |
154 |