| Aerobic/Fitness Class (High Intensity) |
3 |
6 |
1.50 |
3.02 |
63rd |
76th |
12th |
18th |
114 |
| Bodyweight Exercises (pushups, etc.) |
2 |
2 |
1.00 |
0.99 |
139th |
134th |
62nd |
62nd |
182 |
| Core Workout |
4 |
5 |
2.00 |
2.35 |
59th |
44th |
16th |
10th |
138 |
| Gardening/Yard Work (High Intensity) |
2 |
5 |
1.00 |
2.40 |
108th |
126th |
23rd |
55th |
165 |
| Hiking (day hike, light pack) elevation gain |
6 |
28 |
3.00 |
13.91 |
108th |
143rd |
12th |
34th |
210 |
| Housework- cleaning etc. (High Intensity) |
8 |
19 |
4.00 |
9.50 |
65th |
63rd |
11th |
7th |
143 |
| Pilates/Tai Chi |
4 |
4 |
2.00 |
1.82 |
18th |
19th |
1st |
3rd |
47 |
| Walking |
49 |
151 |
24.50 |
75.38 |
129th |
128th |
4th |
8th |
268 |
| Weightlifting |
9 |
13 |
4.50 |
6.60 |
57th |
51st |
2nd |
3rd |
134 |
| Yoga (Low Intensity) |
1 |
1 |
0.50 |
0.38 |
113th |
103rd |
51st |
50th |
152 |