Aerobic/Fitness Class (High Intensity) |
2 |
5 |
0.11 |
0.28 |
73rd |
82nd |
98th |
93rd |
114 |
Biking on Road (pavement or stationary bike) |
6 |
10 |
0.33 |
0.56 |
141st |
172nd |
188th |
205th |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
6 |
0.22 |
0.35 |
107th |
154th |
139th |
162nd |
171 |
Bodyweight Exercises (pushups, etc.) |
1 |
0 |
0.06 |
0.00 |
155th |
179th |
177th |
182nd |
182 |
Core Workout |
1 |
0 |
0.06 |
0.01 |
109th |
134th |
130th |
136th |
138 |
Dancing |
1 |
0 |
0.06 |
0.01 |
45th |
72nd |
62nd |
72nd |
73 |
Firewood (cut/stack) |
1 |
4 |
0.06 |
0.22 |
42nd |
54th |
57th |
60th |
69 |
Gardening/Yard Work (High Intensity) |
1 |
2 |
0.06 |
0.11 |
140th |
149th |
159th |
161st |
165 |
Hiking (day hike, light pack) elevation gain |
11 |
33 |
0.61 |
1.84 |
81st |
133rd |
125th |
174th |
210 |
Home Construction (High Intensity) |
1 |
8 |
0.06 |
0.44 |
45th |
36th |
52nd |
42nd |
59 |
Nordic Skiing (Light Intensity) |
1 |
3 |
0.06 |
0.15 |
98th |
119th |
123rd |
127th |
130 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
4 |
0.11 |
0.22 |
4th |
22nd |
14th |
22nd |
24 |
Running |
30 |
168 |
1.67 |
9.33 |
99th |
87th |
172nd |
143rd |
246 |
Steps |
51 |
296 |
2.83 |
16.43 |
33rd |
18th |
41st |
30th |
104 |
Walking |
114 |
404 |
6.33 |
22.44 |
55th |
52nd |
133rd |
107th |
268 |
Yoga (Medium Intensity) |
5 |
8 |
0.28 |
0.43 |
76th |
75th |
104th |
103rd |
154 |