Aerobic/Fitness Class (High Intensity) |
4 |
9 |
0.24 |
0.55 |
42nd |
48th |
48th |
51st |
66 |
Baseball/Softball |
7 |
7 |
0.41 |
0.42 |
14th |
19th |
11th |
15th |
30 |
Basketball (High Intensity) |
2 |
8 |
0.12 |
0.46 |
19th |
14th |
16th |
12th |
30 |
Biking on Road (pavement or stationary bike) |
75 |
1,268 |
4.41 |
74.61 |
9th |
5th |
3rd |
2nd |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
33 |
184 |
1.94 |
10.85 |
19th |
23rd |
21st |
25th |
72 |
Bodyweight Exercises (pushups, etc.) |
6 |
7 |
0.35 |
0.43 |
27th |
21st |
28th |
19th |
51 |
Crossfit |
11 |
44 |
0.65 |
2.60 |
6th |
6th |
7th |
6th |
26 |
Dancing |
2 |
8 |
0.12 |
0.47 |
15th |
15th |
17th |
18th |
32 |
Disc Golf |
1 |
5 |
0.06 |
0.32 |
12th |
16th |
13th |
13th |
20 |
Elliptical |
6 |
15 |
0.35 |
0.85 |
18th |
19th |
21st |
24th |
48 |
Firewood (cut/stack) |
2 |
5 |
0.12 |
0.30 |
20th |
26th |
23rd |
27th |
33 |
Gardening/Yard Work (High Intensity) |
19 |
48 |
1.12 |
2.83 |
25th |
34th |
31st |
41st |
67 |
HIIT (High Intensity Interval Training) |
6 |
13 |
0.35 |
0.75 |
22nd |
26th |
22nd |
31st |
45 |
Hiking (day hike, light pack) elevation gain |
10 |
49 |
0.59 |
2.90 |
28th |
40th |
36th |
46th |
72 |
Housework- cleaning etc. (High Intensity) |
16 |
57 |
0.94 |
3.34 |
20th |
14th |
18th |
15th |
55 |
Picking up Trash |
1 |
2 |
0.06 |
0.09 |
13th |
14th |
16th |
18th |
24 |
Pilates/Tai Chi |
7 |
13 |
0.41 |
0.74 |
8th |
5th |
7th |
5th |
19 |
Playing with Children (Low Intensity) |
40 |
48 |
2.35 |
2.81 |
6th |
5th |
5th |
5th |
49 |
Raking |
1 |
1 |
0.06 |
0.09 |
28th |
34th |
27th |
31st |
36 |
Rock Climbing |
3 |
11 |
0.18 |
0.64 |
11th |
11th |
19th |
13th |
31 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
10 |
0.12 |
0.59 |
18th |
24th |
20th |
22nd |
37 |
Running |
374 |
1,633 |
22.00 |
96.04 |
13th |
13th |
10th |
10th |
87 |
Soccer (High Intensity) |
1 |
5 |
0.06 |
0.26 |
18th |
18th |
19th |
16th |
24 |
Stairstepper (machine, consistent) |
4 |
7 |
0.24 |
0.43 |
13th |
12th |
10th |
11th |
36 |
Throwing Frisbee |
2 |
1 |
0.12 |
0.06 |
4th |
7th |
5th |
7th |
11 |
Weightlifting |
15 |
40 |
0.88 |
2.37 |
20th |
15th |
23rd |
9th |
56 |
Yoga (High Intensity) |
9 |
47 |
0.53 |
2.74 |
7th |
6th |
6th |
4th |
32 |
Yoga (Medium Intensity) |
2 |
6 |
0.12 |
0.35 |
30th |
30th |
36th |
32nd |
46 |