Biking on Road (pavement or stationary bike) |
9 |
44 |
1.13 |
5.48 |
120th |
107th |
126th |
102nd |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
43 |
0.75 |
5.31 |
91st |
90th |
76th |
79th |
171 |
Bodyweight Exercises (pushups, etc.) |
5 |
3 |
0.63 |
0.32 |
108th |
118th |
106th |
136th |
182 |
Boxing/Sparring |
5 |
50 |
0.63 |
6.30 |
8th |
2nd |
4th |
1st |
22 |
Circuit Training (general) |
15 |
37 |
1.88 |
4.59 |
12th |
9th |
10th |
9th |
111 |
Core Workout |
9 |
3 |
1.13 |
0.37 |
30th |
61st |
28th |
55th |
138 |
Fishing (High Intensity) |
3 |
7 |
0.38 |
0.84 |
4th |
8th |
4th |
7th |
19 |
Football (High Intensity) |
1 |
4 |
0.13 |
0.50 |
10th |
8th |
8th |
3rd |
14 |
HIIT (High Intensity Interval Training) |
1 |
1 |
0.13 |
0.18 |
109th |
121st |
111th |
115th |
129 |
Hiking (day hike, light pack) elevation gain |
6 |
30 |
0.75 |
3.74 |
108th |
138th |
110th |
140th |
210 |
Mountain Running (High Intensity) |
20 |
219 |
2.50 |
27.35 |
2nd |
3rd |
3rd |
3rd |
63 |
Mountain Running (Medium Intensity) |
31 |
292 |
3.88 |
36.48 |
3rd |
1st |
3rd |
2nd |
102 |
Nordic Skiing (High Intensity) |
32 |
329 |
4.00 |
41.15 |
14th |
12th |
9th |
10th |
123 |
Nordic Skiing (Light Intensity) |
9 |
92 |
1.13 |
11.47 |
29th |
17th |
22nd |
13th |
130 |
Roller Skiing |
3 |
20 |
0.38 |
2.55 |
5th |
5th |
4th |
5th |
15 |
Running |
87 |
595 |
10.88 |
74.44 |
35th |
19th |
21st |
11th |
246 |
Throwing Frisbee |
1 |
2 |
0.13 |
0.26 |
6th |
4th |
6th |
3rd |
14 |
Ultimate Frisbee |
1 |
10 |
0.13 |
1.20 |
3rd |
3rd |
2nd |
2nd |
6 |
Walking |
56 |
412 |
7.00 |
51.44 |
120th |
49th |
118th |
23rd |
268 |
Weightlifting |
1 |
1 |
0.13 |
0.08 |
113th |
109th |
121st |
122nd |
134 |
Yoga (Medium Intensity) |
1 |
1 |
0.13 |
0.17 |
128th |
139th |
135th |
140th |
154 |