Aerobic/Fitness Class (High Intensity) |
16 |
28 |
0.70 |
1.20 |
9th |
21st |
32nd |
50th |
114 |
Archery |
1 |
2 |
0.04 |
0.07 |
5th |
4th |
7th |
6th |
11 |
Biking on Road (pavement or stationary bike) |
25 |
131 |
1.09 |
5.71 |
68th |
53rd |
127th |
101st |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
28 |
0.09 |
1.23 |
130th |
110th |
160th |
145th |
171 |
Bodyweight Exercises (pushups, etc.) |
19 |
18 |
0.83 |
0.80 |
36th |
36th |
83rd |
82nd |
182 |
Circuit Training (general) |
6 |
11 |
0.26 |
0.50 |
39th |
37th |
62nd |
66th |
111 |
Core Workout |
19 |
19 |
0.83 |
0.83 |
13th |
8th |
38th |
33rd |
138 |
Crossfit |
1 |
2 |
0.04 |
0.10 |
30th |
33rd |
40th |
37th |
45 |
Dog Agility Training (High Intensity) |
2 |
3 |
0.09 |
0.13 |
3rd |
4th |
5th |
6th |
7 |
Downhill Skiing (Backcountry) |
1 |
17 |
0.04 |
0.72 |
49th |
40th |
64th |
58th |
68 |
Elliptical |
2 |
6 |
0.09 |
0.24 |
39th |
33rd |
50th |
41st |
59 |
Gardening/Yard Work (High Intensity) |
6 |
25 |
0.26 |
1.07 |
59th |
51st |
114th |
102nd |
165 |
HIIT (High Intensity Interval Training) |
6 |
10 |
0.26 |
0.45 |
74th |
78th |
92nd |
92nd |
129 |
Hiking (day hike, light pack) elevation gain |
21 |
165 |
0.91 |
7.16 |
28th |
25th |
96th |
79th |
210 |
Housework- cleaning etc. (High Intensity) |
3 |
9 |
0.13 |
0.39 |
94th |
92nd |
126th |
117th |
143 |
Ice Skating |
1 |
4 |
0.04 |
0.17 |
2nd |
5th |
4th |
5th |
5 |
Mountain Running (High Intensity) |
1 |
5 |
0.04 |
0.23 |
39th |
56th |
55th |
57th |
63 |
PIYO |
1 |
1 |
0.04 |
0.05 |
12th |
15th |
17th |
18th |
18 |
Running |
40 |
172 |
1.74 |
7.49 |
74th |
82nd |
170th |
165th |
246 |
Shoveling/Digging/Earth Work |
3 |
4 |
0.13 |
0.17 |
35th |
51st |
80th |
87th |
118 |
Snowshoeing (High Intensity) |
1 |
16 |
0.04 |
0.70 |
32nd |
18th |
52nd |
30th |
55 |
Steps |
82 |
217 |
3.57 |
9.45 |
19th |
26th |
32nd |
40th |
104 |
Walking |
140 |
373 |
6.09 |
16.20 |
42nd |
58th |
140th |
146th |
268 |
Weightlifting |
5 |
6 |
0.22 |
0.26 |
74th |
72nd |
104th |
96th |
134 |
Yoga (Low Intensity) |
10 |
7 |
0.43 |
0.28 |
29th |
36th |
69th |
75th |
152 |
Yoga (Medium Intensity) |
7 |
9 |
0.30 |
0.40 |
64th |
70th |
99th |
105th |
154 |